Martial Arts Articles By Russell Stutely

Russell Stutely has been one of the most influential Instructors of the last 15 years throughout Europe. His no-nonsense approach to Martial Arts in general and to Pressure Points in particular has seen him gain a considerable following. Russell Teaches Massive power generation through Pressure Point Fighting, Kata Bunkai and a complete Police Defensive Tactics Program (PPDT). PPDT is now required learning at several Police Training Academies and Russell is in constant demand throughout Europe and the USA to teach this amazingly simple yet efficient system. (Read Biography)

The answer lies in the understanding of Body Alarm Reaction (BAR). Over the years, people such as Geoff Thompson and Peter Consterdine have written detailed accounts of the "Chemical Cocktail" all the fears and adrenal releases that occur pre-fight, during fight and after fight.
They have talked and explained how the use of Action triggers can help alleviate some / many of these problems. They are 100% right in what they have said and the solution they have brought to the table.
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