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FRANK DUX
“The secret to being a warrior is to be centered and at peace. Often martial arts instructors will instruct you to pick a quiet serene setting and meditate. For most, this is what it takes to be centered and at peace. But for me, peace does not mean to be in a place where there is no chaos, no noise, no trouble and no hard work. Peace means to be in the midst of all those things and still be centered and calm in your heart. How do warriors become centered?, its simple, by friction. A gem cannot be polished without friction, a sword forged without being heated and pounded, nor a man or woman perfected without trials. Living in comfort and complacency is to choose to live in chaos, and comfort and complacency does not produce balance. Only by taking on the challenges of life, by working hard to succeed and by serving a higher purpose, can one find peace of mind, body and spirit" - Hanshi, Frank Dux
Frank Dux Biography
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