|
Age tsuke: |
rising punch |
Age uke gyaku ashi: |
upper block (reverse foot) |
Age uke: |
rising block |
Ago: |
chin |
Ashi waza: |
foot techniques |
Ashi: |
foot |
Ashibo kake uke: |
leg hooking block |
Ashikubi kake uke: |
ankle hooking block |
Atama: |
head |
Ate waza: |
smashing technique |
Atemi: |
striking the vital points |
Awase tsuke: |
U punch |
|
|
Bassai: |
breaking down the fortress |
Budo: |
martial ways |
Bunkai: |
application of techniques in kata |
Bushido: |
way of the warrior |
|
|
Choku tsuke: |
straight punch |
Chudan: |
middle or chest area |
Chudan choku tsuke: |
straight punch to body |
Chudan mae geri: |
front kick to the middle area |
Chudan shuto uke: |
middle knifehand block |
Chudan uchi uke: |
block from inside out with top of wrist |
Chudan ude uke: |
forearm block against body attack |
|
|
Dachi: |
stance |
Dan tsuke: |
consecutive punches |
De ashi harai: |
advancing foot sweep |
Deai osae uke: |
pressing block stepping in |
Do: |
way |
Dojo: |
Practice Hall, literally "Place of Learning the Way" |
|
|
Empi uchi: |
elbow strike |
Empi: |
elbow |
En sho: |
round heel |
Eri: |
collar or lapel |
|
|
Fudo dachi: |
rooted stance |
Fumikiri: |
cutting kick |
Fumikomi age uke: |
upper block, stepping in |
Fumikomi shuto uke: |
knifehand block, stepping in |
Fumikomi ude uke: |
forearm block, stepping in |
Fumikomi: |
stomping kick |
|
|
Gai wan: |
Outer arm |
Gedan Barai Uke: |
Downward Sweeping Block |
Gedan Choku Tsuke: |
Straight punch to groin |
Gedan Kake Uke: |
Downward Hooking Block |
Gedan Kekomi: |
Thrust Kick to groin |
Gedan Tsuke: |
Punch to groin |
Gedan Uke: |
Downward Block |
Gedan: |
Lower body area |
Geri: |
Kick |
Gi: |
Uniform |
Goshi (or Koshi): |
Hip |
Goshin Waza: |
Self Defense Techniques |
Gyaku Ashi: |
Reverse Foot |
Gyaku Juji Gatame: |
Palms up Strangle |
Gyaku Mawashi Geri: |
Reverse Round Kick |
Gyaku Tsuke: |
Reverse Punch |
|
|
Hachiji dachi: |
open leg stance |
Hadaka jime: |
naked strangle |
Hai wan: |
back arm |
Hai wan negashi uke: |
back arm sweeping block |
Haishoku: |
instep |
Haishu: |
backhand |
Haishu uchi: |
backhand strike |
Haishu uke: |
backhand block |
Haito: |
ridgehand |
Haito uchi: |
ridgehand strike |
Hajime: |
begin |
Hangetsu dachi: |
half-moon stance |
Hangetsu kata: |
half-moon formal exercise |
Hanmi: |
half front facing |
Hara: |
stomach |
Harai: |
sweeping |
Hariken: |
fore-knuckle fist |
Hasami tsuke: |
scissors punch |
Heian: |
peaceful mind |
Heiko dachi: |
parallel stance |
Heiko tsuke: |
parallel punch |
Heisoku dachi: |
closed feet stance (attention) |
Hidari shizen tai: |
left natural position |
Hidari teiji dachi: |
left t-stance |
Hidari: |
left |
Hiji ate: |
elbow strike |
Hiji suri uke: |
elbow sliding block |
Hiji uchi: |
elbow strike |
Hiraken tsuke: |
fore knuckle-fist straight punch |
Hiraken: |
fore knuckle fist |
Hiriki no yosei: |
elbow power |
Hiza: |
knee |
Hiza geri: |
knee kick |
Hizagashira: |
kneecap |
|
|
Ichitaita: |
one against many |
Ikkaijo: |
first control |
Ippon ken tsuke: |
one knuckle-fist straight punch |
Ippon ken: |
one knuckle fist |
Ippon kumite: |
one step exercise |
Ippon seoi nage: |
one arm shoulder throw |
Irimi: |
entering |
Irimi nage: |
entering throw |
|
|
|
Jo sokutei: |
Raised sole |
Jodan: |
Head Level |
Jodan Age Uke: |
Upper block against head attack |
Jodan Choku Tsuke: |
Upper Straight Punch |
Jodan Kekomi Geri: |
Thrust Kick to head |
Jodan Mae Geri: |
Front Kick to head |
Jodan Uke: |
High Block |
Judo: |
Gentle Way |
JuJitsu ( JuiJitsu): |
Gentle Art |
Juji Kumite: |
Free Exercise |
Juji Nage: |
Crossed Arm Throw |
Juji Uke: |
Cross Block |
Jumbi Undo: |
Warming up Exercises |
|
|
|
Kage geri: |
hooking kick |
Kage tsuke: |
hook punch |
Kaisho: |
open hand |
Kaiten nage: |
open and turn throw |
Kaiten: |
turning |
Kakato geri: |
heel kick |
Kakato: |
heel |
Kake geri: |
hooking kick |
Kake shuto uke: |
hooking knifehand block |
Kake tsuke: |
hooking punch |
Kake uke: |
hooking block |
Kakiwaki uke: |
reverse wedge block |
Kakuto uke: |
bent wrist block |
Kakuto: |
bent-wrist block |
Kamae: |
posture |
Kanku: |
viewing the sky |
Kansetsu waza: |
joint manipulation techniques |
Karate: |
empty hand |
Kata: |
formal exercise |
Kata: |
shoulder |
Keage: |
snap (kick) |
Kebanashi: |
kick off (snap kick) |
Keito uke: |
chicken head wrist block |
Keito: |
chicken head wrist |
Kekomi: |
thrust (kick) |
Kendo: |
sword fighting |
Kentsui uchi: |
fist hammer strike |
Kentsui: |
fist hammer |
Keri (or geri) waza: |
kicking techniques |
Kesa geri: |
diagonal kick |
Ki: |
inner spirit or strength |
Kiai: |
yell or shout |
Kiba dachi: |
horse (straddle leg) stance |
Kihon dosa: |
Basic movements |
Kihon kumite: |
basic sparring |
Kihon waza: |
fundamental techniques |
Kihon: |
basics or fundamentals |
Kime: |
focus |
Kin geri: |
groin kick
|
Kiostuke: |
attention (command) |
Kizami tsuke: |
jab |
Ko soto gari: |
minor outside reaping throw |
Ko uchi gari: |
minor inside reaping throw |
Koken uke: |
wrist block |
Kokutsu dachi: |
back stance |
Konoe gaeshi: |
leaf turning wristbend |
Kosa dachi: |
crossed leg stance |
Ko-shi: |
ball of the foot |
Kote gaeshi: |
outward turning wristbend |
Kote hineri: |
inward turning wristbend |
Kubi nage: |
neck throw |
Kubi: |
neck |
Kumade: |
bear hand |
Kumite: |
free exercise |
|
|
|
Ma ai: |
distancing |
Mae Ashi Geri: |
Front Leg Kick |
Mae Empi Uchi: |
Forward Elbow Strike |
Mae Geri Keage: |
Front "snap" Kick |
Mae Geri Kekomi: |
Front Thrusting Kick |
Mae Geri: |
Front Kick |
Mae Hiji Ate: |
Forward elbow smash |
Mae Tobi Geri: |
Jumping Front Kick |
Maeude deai uke: |
Forearm pressing block |
Maeude hineri uke: |
Forearm twist block |
Makiwara: |
Striking Board |
Masubi Dachi: |
Informal Attention Stance |
Matte: |
Stop |
Mawashi Geri: |
Round Kick |
Mawashi Tsuke: |
Round Punch |
Migi: |
Right |
Mikazuki Geri: |
Cresent Kick |
Momo: |
Thigh |
Morote sukui uke: |
Two-handed twist block |
Morote Tsukami: Uke: |
Two-handed Grasping Block |
Morote Tsuke: |
Double Fist Punch |
Morote Uke: |
Augmented Forearm Block |
Mudansha: |
Ranks below Black Belt |
Mune: |
Chest |
Musubi Dachi: |
Open feet stance, heel together |
|
| |
Nagashi tsuke: |
flowing punch |
Nage waza: |
throwing techniques |
Nai wan: |
inner arm |
Naihanchi: |
iron horse |
Nakadaka ippon; ken: |
middle finger one knuckle fist |
Nami juji gatame: |
half cross strangle |
Negashi uke: |
sweeping block |
Nekoashi dachi: |
cat stance |
Nidan geri: |
double kick |
Nihon nukite: |
two finger spearhand |
Nikaijo: |
second control |
Nukite: |
spearhand |
|
|
|
Obi: |
belt |
O soto gari: |
major outside reaping throw |
O uchi gari: |
major inside reaping throw |
Oi tsuke: |
stepping or lunge punch |
Okuri ashi harai: |
sliding (or gathering) foot sweep |
Okuri eri jime: |
sliding collar throw |
Osae uke: |
pressing block |
Otoshi empi uchi: |
downward elbow block |
Otoshi hiji: |
ate downward elbow strike |
Otoshi uke: |
dropping block |
|
|
Rei: |
bow |
Reinoji dachi: |
"l" stance |
Ren tsuke: |
alternate punching |
Renzoku geri: |
combination kick |
Ritsu rei: |
standing bow |
|
|
Sanchin Dachi: |
Pigeon-toed (or hour-glass) Stance |
Sankaijo: |
Third Control |
Sanren Tsuke: |
Three Consecutive Punches |
Seiken Choku Tsuke: |
Forefist Straight Punch |
Seiken Tsuke: |
Forefist Strike |
Seiken: |
Forefist |
Seiryuto Uke: |
Seiryuto Uke Ox-jaw Block |
Seiryuto: |
Ox-jaw hand |
Sensei: |
Teacher or Instructor |
Shihan: |
Head Instructor |
Shiho Nage: |
Four-corner Directional Throw |
Shiho Wari: |
Breaking boards on Four Side to test power |
Shikko ho: |
Knee walking |
Shiko Dachi: |
Square Stance |
Shime Waza: |
Strangulation Techniques |
Shintai: |
Body Movement |
Shitage: |
Uniform Pants |
Shittsui: |
Knee-hammer |
Shizen Dachi: |
Natural Stance |
Shizen tai: |
Natural position |
Shomen Tsuke: |
Front Punch |
Shomen Uchi: |
Front Strike |
Shotei Uchi: |
Palmheel Strike |
Shotei Uke: |
Palmheel Block |
Shu wan: |
Palm arm |
Shubo: |
Arm stick |
Shumatsu: |
Undo Cool down Exercises |
Shuto Uchi: |
Knifehand |
Shuto Uke: |
Knifehand Block |
Sochin Dachi: Diagonal: |
Straddle-leg Stance |
Sode: |
Sleeve |
Sokumen awase uke: |
Side two-hand block |
Sokutei Mawashi Uke: |
Circular Sole Block |
Sokutei Osae Uke: |
Pressing Block with sole |
Sokuto Keage Geri: |
"Snap" kick with edge of foot |
Sokuto Osae Uke: |
Pressing Block with foot edge |
Sokuto: |
Foot Edge |
Soto Uke:: |
Block from outside inward with bottom of wrist |
Suki: |
Opening |
Sukui Uke: |
Scooping Block |
Sutemi Waza: |
Sacrifice Technique |
|
|
Tai no henko: |
Body change |
Tai Subaki No Kihon: |
Basics of Body Movement |
Tai Subaki: |
Body movement; pivoting |
Taikyoku: |
First Cause |
Tameshigeri: |
Test cutting with the sword |
Tameshiwari: |
power demonstration, breaking |
Tanden: |
Area below the navel and the center of ki |
Tatami: |
Mat |
Tate Empi Uchi: |
Vertical Elbow Strike |
Tate Hiji Ate: |
Upward Elbow Strike |
Tate Shuto Uke: |
Vertical Knifehand Strike |
Tate Tsuke: |
Vertical Fist Punch |
Te nagashi Uke: |
Hand Sweeping Block |
Te Osae Uke: |
Hand Pressing Block |
Teiji dachi: |
stance |
Teisho Awase Uke: |
Combined Palm heel block |
Teisho Tsuke: |
Palm Heel punch |
Teisho Uchi: |
Palm Heel Strike |
Teisho Uke: |
Palm heel block |
Teisho: |
Palm Heel |
TeKatana: |
Hand Sword |
Tekki: |
Iron Horse |
Tekubi Kake uke: |
Wrist hook block |
Tem ben Nage: |
Elbow Lock Throw |
Tenkan: |
Turning |
Tobi Geri: |
Jumping Kick |
Tobi Yoko Geri: |
Jumping Side Kick |
Tori: |
Defender |
Tsukami Uke: |
Grasping Block |
Tsuke Waza: |
Punching techniques |
Tsuke: |
Punch |
Tsumasaki: |
Tips of toes |
Tsuro Ashi Dachi: |
Crane Stance |
|
|
Uchi hachiji dachi: |
inverted open leg stance |
Uchi mawashi geri: |
inside cresent kick |
Uchi uke: |
inside block |
Uchi waza: |
striking techniques |
Uchi: |
striking (also inner) |
Ude garami: |
coiling armbar/figure four shoulder lock |
Ude uke: |
forearm block |
Ude: |
arm |
Ukae: |
attacker |
Uke: |
block |
Ukemi: |
breakfalls |
Ura tsuke: |
close punch |
Uraken uchi: |
back fist strike |
Uraken: |
backfist |
Ushiro ashi geri: |
rear leg kick |
Ushiro empi geri: |
back elbow strike |
Ushiro geri: |
back kick |
Ushiro hiji: |
ate back elbow strike |
Ushiro: |
back, rear |
Uwagi: |
uniform jacket |
|
|
Wake gatami: |
elbow lock |
Wan: |
arm |
Wanto: |
arm sword |
Washide: |
eagle hand |
Waza: |
technique |
|
|
Yama tsuke: |
wide "u" punch |
Yoko empi uchi: |
side elbow strike |
Yoko geri keage: |
side "snap" kick |
Yoko geri kekomi: |
side thrust kick |
Yoko geri: |
side kick |
Yoko hiji ate: |
side elbow strike |
Yoko kekomi: |
side thrust |
Yoko mawashi empi uchi: |
side round elbow strike |
Yoko mawashi hiji ate: |
side round elbow strike |
Yokomen Uchi: |
Side strike to head |
Yoko tobi geri: |
jumping side kick |
Yoko: |
side |
Yokomen uchi: |
side strike to head |
Yonhon uchi: |
four finger spearhand |
Yonkaijo: |
fourth control |
Yubi: |
finger |
Yudansha: |
black belt level |
|
|
|
Za-rei: |
Kneeing Salutation (bow) |
Zenkutsu Dachi: |
Forward Stance |
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|
| |
|