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Rodney King

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Rodney King is a Performance Enhancement and Mental Games Coach. He is the innovator of the Crazy Monkey Defense Program taught in over 15 countries worldwide. A true warrior serves a higher calling beyond the needs of his ego, and in doing so he (or she) makes a positive change in his own life, while doing the same for others. ~ Rodney King

Rodney King Coach

Rodney King is a leading expert in functional martial arts and performance coaching. He is the CEO of Crazy Monkey Defense in South Africa....

Why Do Competitive Sports

Is learning competitive sports like boxing and the lessons learned restricted solely to the ring? For a very long time researchers have been unable to...

Kata and Prearranged Drills Are About Cooperation

In today’s hypercompetitive society, where everyone is trying to outdo someone else, these kinds of traditional martial art drills are the closest we can...

Take ACTion!

When you train in Mixed Martial Arts you will often be faced with roadblocks. For most of us the challenges sometimes seem insurmountable and...

Martial Arts And The Freedom To Play

Freedom to Play is vital to my enjoyment of martial arts. You might find this is a puzzling, challenging, or controversial statement. I know that many...

Beyond Self-Defense: Improving Life and Well-Being

A portion of your current and prospective student base would like to improve life or their sense of well-being. They are open to advice...

Focus On The Process

Are you like many people that focus constantly on winning and seeing results? In today’s world people care too much about winning and loosing....

Is Your Coach Destroying Your Confidence?

“Confidence is an unconditional state in which you simply possess an unwavering state of mind that needs no reference point. There is no room...

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