Looking for an Effective, High Intensity Workout to get in Shape Quick! Then HIT Kickboxing® fitness program is for you!

The HIT Kickboxing® fitness program is High Intensity Training, a program unlike any other. It was specifically designed by world-renown martial artist and fitness expert, Professor David James. The program is highly effective and engaging for everyone, regardless of fitness level.

In the 1980’s, long before Tai-Bo or any of the current fitness crazes, Professor James developed his HIT Kickboxing® fitness program to ensure that his martial arts students were in top physical shape. This meant they needed to build not only strength, but stamina, stability, and flexibility as well as explosive power. As time went on, he found that not only did his existing students flock to his classes, but many others came to his school exclusively for his HIT Kickboxing® fitness program.

It wasn’t just professional athletes and fitness competitors that came to train with Professor James, it was housewives and couch potatoes who soon realized that they could join at their current level of fitness and improve quickly. The program was so engaging that people were being challenged without realizing it. The level of encouragement by instructors and fellow participants was so high that giving up was never an option. Not only was this program effective, but with the right balance of Kickboxing, Kettle Bells, Resistance Bands, and more, it never got boring.

Today Professor James’ HIT Kickboxing® fitness program is more popular than ever, and Prof. James has made it available to other martial arts schools. Soon his effective, and challenging, yet fun, HIT Kickboxing® fitness program will be offered at a martial arts school near you.

So, regardless of who you are or what level of fitness you possess, HIT Kickboxing® fitness program will take you to the next level and beyond. If you want to get in the best shape of your life and have fun doing it then HIT Kickboxing® fitness program is for you. Check in with your local martial arts schools and get in shape. If there isn’t a HIT Kickboxing® fitness program at one of your local martial arts schools, tell them about the program!

If you’d like more information about the HIT Kickboxing® Fitness Program contact Professor David James at 718-252-8944.

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