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Fitness Curriculum

USAdojo.com shares Fitness Curriculum for teaching martial arts fitness.

Cane Masters Curriculum

Cane Masters curriculum includes curriculum for the American Cane System, Cane Fu, Cane Chi, Cane Ja and the Silver Dragons as well as Yoga...

My Journey with Cane Fu

As I was traveling via rail on a frequent basis, I became interested in the Cane as a tool not only for walking but...

HIT Kickboxing Fitness Program

Looking for an Effective, High Intensity Workout to get in Shape Quick! Then HIT Kickboxing® fitness program is for you! The HIT Kickboxing® fitness program is High...