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Fitness Curriculum

USAdojo.com shares Fitness Curriculum for teaching martial arts fitness.

Cane Masters Curriculum

American Cane System https://youtu.be/GqFkWmt1gGI The American Cane System is a traditional martial arts curriculum and can be incorporated into any open handed system. You can learn the American...

My Journey with Cane Fu

As I was traveling via rail on a frequent basis, I became interested in the Cane as a tool not only for walking but...

HIT Kickboxing Fitness Program

Looking for an Effective, High Intensity Workout to get in Shape Quick! Then HIT Kickboxing® fitness program is for you! The HIT Kickboxing® fitness program is High...