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The Torso Method Exercises Transform One’s Taiji

The last of a series of exercises developed by Jou Tsung Hwa at the Taiji Farm, the aim of these subtle, precise, and intensive...

Formlessness And The Dao Of Movement

The Dao of movement may imply different things to different people, ease of movement, many different stances, continuity, the art of improvised movement, etc. All...