This chapter discusses self defense knowledge that all martial artists should possess.
Basic Do's and Dont's
I could list a multitude of do's and don'ts regarding...
We all know that breathing is our best tool to eliminate tension. We have done numerous great drills at Systema classes and seminars including aSystema...
Graciela Casillas or "The Goddess" was a pioneer of women's boxing in the early 1980's and held the World Women's Boxing Association bantamweight title....
Senior Master Bob White has contributed to the art of Kenpo in particular the fighting arts, for over 50 years as a competitor and as a teacher and coach.
Choki Motobu gained great respect for his fighting ability and was hailed as the greatest fighter in Japan. He clearly was a large influence in karate.
The normalized commercialization of martial arts (Budo) may oblige an ambitious instructor to navigate ethical challenges and the dynamics of compromise. This applies particularly...
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