Athlon Rub

Featured Articles

Why Study Martial Arts

The T-Ballification of America’s Youth

I can directly link the sense of entitlement and lack of motivation our youth expresses today to the day we stopped teaching them to hit...

How To Use Martial Arts To Overcome Depression

Depression is as old as humankind, and is one of the oldest described diseases in the history of medicine. World Health Organization predictions suggest...

Systems and Styles

How Western Wrestlers Changed Judo

“Judo is a source of national pride in Japan, where the martial art originated.” (Cheng, 2012) But as larger, stronger foreigners, often with a...

Message in a Bottle

Rip Harder with Athlon Rub


Looking at Both Sides of Bullying

Building Healthier Children Many parents, teachers, counselors, and martial arts leaders have long believed that building high self-esteem in every child early in life is...

Safety Center

Fariborz Azhakh on Teaching Life Skills

Fun and Family

Martial Arts Advertising

Martial Arts Entertainment

Who's Who

Meet Instructors

My Perspective

My Perspective

Martial Arts Curriculum

USAdojo Advisors

Life In Session: The Senior Master Bob White Story

Living Lessons

Don’t Settle Strive

At first glance, "don't settle strive" could be interpreted to mean ...Don't ever be happy with where you're at....always want more......get a bigger piece...

Business of Teaching

Training Articles


Anti-Terrorism Information

Terrorism is the uncontrolled enemy of all and must be fought by all nations together. It is anti-terrorism, through the use of education, that...

Martial Arts APPs

Leading Edge Threat Mitigation