Systems and Styles
Sensei Hans Ingebretsen has been studying Danzan Ryu Ju Jitsu and Kodenkan Judo for 31 years, and holds the rank of Godan in Danzan...
Martial Arts Curriculum
Happenings Past and Present
My Self Defense Instructor
Jim Wagner my self-defense instructor: Impact weapons defense
Jim Wagner my self-defense instructor: Throwaway wallet in a robbery
Jim Wagner my self-defense instructor: Terrorist Hand Grenade Survival Technique
Jim Wagner my self-defense instructor: Zigzag run away from an Active Shooter
Jim Wagner my self-defense instructor: Playground Booby Traps
Kyusho and Chi
The secret to idiot proofing your martial art lies in learning Pressure Point Techniques. Among the most important elements of the traditional martial arts are...
Since I had originally trained in the Shotokan style, I decided to attend a seminar by Shotokan master Hirokazu Kanazawa. During the seminar, Kanazawa-sensei...