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Why Study Martial Arts

Karate Kid: The Benefits of Martial Arts

With a bloodcurdling cry, your 6-year-old leaps into the air in a karate kick, raising your hair and blood pressure simultaneously. Before you panic...

Tai Chi Potentially Delays Alzheimers

In a study recently published by the Journal of Alzheimer’s Disease, it shows that in a clinical trial, Tai Chi was proven that it...

Systems and Styles


What is Sumo? Sumo is the traditional national sport of Japan. Just as baseball and soccer have become popular within Japan, the ancient traditions of...

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What Modern Children Need

What Modern Children Need (in my opinion), In my 35 years of teaching martial arts I've had the privilege of working with literally thousands of...

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Training Articles


Not The Same God and the Difference Makes a Difference!

By Rick Mathes ~ I attended my annual training session that's required for maintaining my state prison security clearance. During the training session there...

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