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Why Study Martial Arts

Funakoshi: The Gift of Karate

My favorite Gichin Funakoshi quote is: “Everything you encounter is an aspect of karate: find the marvelous truth there.” Did he say “everything?” Wow! I...

Stand and Hit or Ground and Submit?

Are you a good "ground fighter"? Maybe you prefer a stand-up style of self-defense or martial arts? In a self-defense situation (not a competition),...

Systems and Styles

Amazing Muay Thai Camp in a Village in Krabi

“Muay” means to “Fight” and “Thai” is Thailand and “Muay Thai” comes from “Muay Boran” which is Thailand’s ancient fighting defense system that has...

Message in a Bottle

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Anti-Bullying

Dr. James Colt Speaks About Cyber Bullying

Dr. James Colt, Director of Safety at Monroe BOCES, will speak about cyber bullying other forms of digital abuse that exist today and how...

Safety Center

Learn the Sword With Shihan Dana Abbott

Fun and Family

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Never Forgotten

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Martial Arts Curriculum

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Life In Session: The Senior Master Bob White Story

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Living Lessons

Here Is Your Life

God is giving my unborn daughter instructions before handing her the life within which she is to be born. Sweetheart, here is your life. You will...

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Business of Teaching

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Training Articles

Anti-Terrorism

Terrorist Attacks in Israel

Yesterday's terrorist attack in Stockholm saddens me greatly. All the more so, since I know how helpless you feel in these situations. Innocent people,...

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Life In Session: The Senior Master Bob White Story