Basic Concepts
The art of karate is a brutally effective method of self-defense characterized by grabbing, squeezing, pressing, twisting, bending, leveraging, breaking, and chokes and...
Kata (formal forms) were regarded as the cornerstone of martial arts training by the past masters. However, many modern karate practitioners question the value...
Pat Burleson founder of the American Karate system, is a 10th degree Black Belt, and won the first US National Championship in Washington D.C. in 1964.
Carlos Machado has emerged as one of the world’s greatest Brazilian Jiu-jitsu fighters and instructors. His victories on the mat in Brazil were legendary, like...
A world renowned martial arts expert and longtime Muskegon resident, Ernest Lieb killed along with at least 23 people Friday when a high-tech train crashed in...
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