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Why What Who Where

Young Bo Kong: Board Breaking Builds Confidence

Terry Wilson -
The ability to smash stacks of wood, piles of bricks and giant slabs of ice with a single appendage demonstrates the power that can...
Martial Arts and Children

10 Things Learned by Kids Participating in Martial Arts

USAdojo -
Martialinfo shared this great list of 10 things kids learn from studying the martial arts! To parents that have little experience with the world of...

How Martial Arts Helps Flat Feet

Why Kids and Martial Arts Can Be a Great Match

Real World Self Defense: Are Traditional Martial Arts Outdated?

How to Choose the Right Martial Arts School

Safety Center

Martial Arts Training

Kata and Bunkai

The Basics of Bunkai – Part 1

Iain Abernethy -
Kata (formal forms) were regarded as the cornerstone of martial arts training by the past masters. However, many modern karate practitioners question the value...
Fitness and Conditioning

When Personal Training Gets Too Personal

USAdojo -
Women Fall for their Personal Trainers and Here’s Why What is it that really turns sweaty strength training sessions into steamy afternoon rendezvous? (Read More) When...

An Instructors Guide to Teaching Knife Defense to Civilians Part One

Thanks George Dillman: Understanding Pressure Point Fighting

Nunti Bo: The bo with the sai on the end

Regular Training Routine

2 Stretch Yourself: Difficulties Doing a Side Split

Reflections on No-Touch Knockout Techniques

Blocks in Martial Arts are Strikes

Control Tension with Systema Conditioning

Stand and Deliver: The Dynamics of a Real Street Fight

Systema Pushups

Martial Arts Eulogies

System & Styles

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Who's Who

Bong Soo Han Foremost Practitioner of Hapkido

USAdojo -
Grand Master Bong Soo Han is the world's foremost practitioner of Hapkido and is referred to as the Father of Hapkido in the Western...

Joo Bang Lee and Hwa Rang Do

USAdojo -
The chivalry of Hwa Rang endured throughout the Silla and Koryo dynasties and it was the force that  unified the Korean peninsula and helped form...

Eric Lee: King of Kata

USAdojo -
Eric Lee was born in Canton, China. His father studied martial arts and Eric would watch him train and this inspired Eric at the...

William Chow: Kara-Ho Kenpo

USAdojo -
William Chow helped develop martial arts in the U.S., specifically the family of styles referred to as kenpo or kempo. His style was called Kara-Ho Kenpo.

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