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Why What Who Where

How Martial Arts Helps Flat Feet

David Stainko -
Flat Feet – Pes Planus A Flat or lowered foot is commonly seen in small children. According to the research, 55% of children from the...
Why What Who Where

Martial Arts Exercises Good for Asthma Patients

David Stainko -
Asthma is one of the most common chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got...

Tai Chi Potentially Delays Alzheimers

Why Study Tai Chi or Muay Thai

The Right Stuff – Choosing the Good Teacher

Reality-Based Personal Protection

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Fitness and Conditioning

Fitness For Martial Artists

Kent Fung -
Many readers have written me in response to "The Link Between Martial Arts and Fitness," and not all of you were complimentary. In particular,...
Punch • Kick • Block • Break

Palm Heel Strike & Foot Stomp Technique Explained

Daniel Vena -
In honor of Don Nagle's American Karate Association, Ed McGrath's School of Isshin Ryu Karatedo and Kobudo  we would like to share our explanation...

Bouncer and Doorman Defensive Tactics

Is Your Firearms Training Complete

Isshin-ryu and Pressure Point Fighting

Mixed Martial Arts Positioning

Got a Second? A Journey into the OODA Cycle

Dancing With The Dark Side

The Sobering Facts About Progressive Protection System Footwork

Damascus Knight .45

Pressure Points in Shotokan Karate

Police Officers Survival Guide – Staying Alive on the Job

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Who's Who

Don Buck: Kyokushinkai

USAdojo -
Don Buck met Mas Oyama in the mid 1950's and was one of the first non-orientals to instruct Kyokushinkai Karate and received his 4th Dan in Sept. 1960.

Lewis Lizotte: Isshin-Ryu Karate

USAdojo -
Lewis Lizotte was born in Caribou, Maine on August 22, 1935. He began studying the martial art of Judo in 1947 when he was...

Edward William Barton-Wright and Bartitsu

David Stainko -
He was born Edward William Wright on November 8, 1860 in Bangalore, India, the third of six children of railway engineer William Barton Wright...

He-Young Kimm: Han Mu Do

USAdojo -
Grandmaster He-Young Kimm is the founder of Hanmudo. He has over 45 years of studies and research in traditional and modern Korean martial arts....

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