The origins of self-defense have their roots in the most basic forms of fighting which have developed throughout the world, independently from one another....
One of the most important aspects of martial arts training is proper breathing. However, for practitioners of hard styles, effective breathing methods are often...
Chinkuchi - Karate's Hidden Internal Face:
I recently reread Rememberances of Okinawa: Chinkuchi by Lt. Col. Charles Murray (USAF) written in 1971, with the intention...
The normalized commercialization of martial arts (Budo) may oblige an ambitious instructor to navigate ethical challenges and the dynamics of compromise. This applies particularly...
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