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Stan Popovich

Stan Popovich is a Penn State graduate, and the nationally known author of "A Layman's Guide to Managing Fear": an easy-to-read book that's helped thousands of people to confidently manage their persistent fears and anxieties.

Stressing Over Competition In The Martial Arts

Stressing over competition in the martial arts is common. Many people in the martial arts get anxious when they going against a tough opponent....

Do Not Let Fear Be A Factor In The Martial Arts

Anxiety can get the best of us, but do not let fear be a factor in the martial arts. The key is to know...