Sunday, October 12, 2025

Why Scott Sonnon Got Started in the Martial Arts

Doctors claimed my joint pain related to osteochondrosis, which basically means as I grew my connective tissue didn’t adhere to my growth plates like...

Stand and Hit or Ground and Submit?

Are you a good "ground fighter"? Maybe you prefer a stand-up style of self-defense or martial arts? In a self-defense situation (not a competition),...

System Continuity, A Key Component in a Self Defense System

A Must Have There are many key components that make up a good reality based self defense system. Knowing the psychology of an aggressor, using...

Systema Pushups

A few years ago, when I was visiting Mikhail Ryabko in Moscow, he demonstrated a slow fist Systema pushup against the wall. I still...
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Protecting Against Pickpockets & Purse-Snatchers

I have traveled all of my life. I have been to nearly every state in the United States, all over Mexico, Europe, South America...

Steve Muhammad: Black Karate Federation

10th degree Black Belt, Grandmaster Steve Muhammad, is a co-founder of the Black Karate Federation and the organization’s first President. He is also one...

Troy Dorsey: Karate Kickboxing and Boxing

Troy Dorsey was born and raised in Mansfield, Texas. In 1973, at the age of ten, Troy began karate and in 1979 received his...

Wally Slocki: Canada’s Best Fighter

When Wally Slocki began teaching karate during the 60s, challengers occasionally sauntered into karate schools. They would grin derisively, size up the instructor, and...

Leo Fong Has Passed Away

Leo Fong was a pioneer in Chinese martial arts in America. He developed his own approach called Wei Kuen Do. He was also an author and martial arts film star.

Alan Goldberg: Wing Chun Kung Fu

Wing Chun Kung Fu Master Alan Goldberg has been training in the martial arts for over forty years. He has studies Wing Chun, Five...
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The normalized commercialization of martial arts (Budo) may oblige an ambitious instructor to navigate ethical challenges and the dynamics of compromise. This applies particularly...
Everything is Negotiable Just assume that anything that you need to buy - that you are paying a monthly payment on - or that you...
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