Street Attack

RBT Learning Methodologies to Survive Street Violence

Modern self-defense training includes “RBT and/or combatives,” not rigid alliances to single martial arts styles and incorporates new techniques and strategies.
6 Blind Men of Industan

6 Blind Men of Industan

People tend to claim absolute truth based on their limited, subjective experience and so it goes with self-defense… everyone thinks they know the answer.
Gym

The Most Effective Methodologies for Strength Training

I’m constantly surprised that so many people are reluctant to get involved in weight training; especially individuals over 30 years of age. Your health...

Rick Stanford – Taekwondo

Colonel & Grandmaster Rick D. Stanford, PhD  Honorable Colonel & Grandmaster Rick D. Stanford, PhD (GMS), started training Martial Arts in Judo and Taekwondo in...
Sprinter

An In-Depth Look at Combat Conditioning for Self-Defense

A surprising paradox in martial arts (traditional MA’s, fight-sports, and self-defense) is that practitioners of classical martial arts and sport fighting are typically in...
Teaching Knife Defense

The Discrepancy Between Martial Arts and Increasing Street Violence

There is a stark difference between the perceived effectiveness of martial arts/fight sports, in handling violent encounters and the reality of street violence.
Chicken Gabriel

Orned “Chicken” Gabriel Has Passed Away

Orned "Chicken" Gabriel was a martial arts instructor, self defense trainer and founder of the United Karate Federation.

Richard Norton of Zen do Kai Karate Has Passed Away

Richard Norton is a martial arts icon, body guard to the rich and famous and an international movie star. A man to be envied.
Levels of situational awareness.

Reality Based Training Knowledge Base Soft Skills to Avoid 90% of Violence

RBT knowledge base soft skills help you avoid violence in an urban setting and requires a blend of awareness, communication skills, and mental preparedness.