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Kung Fu and Wushu

Kung Fu and Wushu Styles are Chinese martial arts that focuse on hand/arm strikes, kicks and even weapons training and include many different styles.

Lou Reed on Tai Chi

Redwood City's Fox Theater is still reverberating from the rock and roll pounding it took last November. During a stop on his latest tour,...

List of Kung Fu Styles

Bafaquan - Eight Methods Baguazhang (Bagua Zhang) - Eight Trigrams Palm Bajiquan - Eight Extremes Fist Bak Mei - White Eyebrow Black Tiger Kung Fu Chaquan - Cha Fist Changquan...

Wing Chun Taoism: Effortless Fighting

"To return to source is true knowing. To be simple is to be truly complex. To let go is to truly grasp." Wing Chun Taoism...

Keeping Kung Fu Secrets Grandmaster David Chin

How do you know if your kung fu is real? Secret teachings, closed-door disciples, and special transmissions permeate kung fu legends. Feuding lineage branches...

Sil Lum Kung-Fu or Shaolin Kung-Fu

Sil Lum Kung-Fu (or Shaolin Kung-Fu in the Mandarin dialect) is the most well known of the Chinese martial arts. Born in China's Hebei...

Shaolin White Crane Kung Fu

Shaolin White Crane Kung Fu is a rare system of self-defense which combines foot techniques, hand techniques and chin na (seizing and controlling). Although...

Shaolin Temple and Southern Shaolin Kung Fu

There are numerous accounts and legends of the origins and history of the Shaolin Temple. In my humble opinion this is the story of...

Jing Quan Dao – Combat Tactics of Chinese Police

Quick throws, attacks and counterattacks, Chin Na (joint locks), kicking, fist and palm strikes and more . . . Jing Quan Dao "Combat Tactics...

Kung Fu Styles

The Chinese term kung fu can refer to any skill achieved through hard work and practice, but most people relate the term to Chinese...

White Crane Boxing

The Chinese call this extremely popular Northern style of Wushu "Pao-hao," "Pak Hok," "Bak Hok," or "Ba Fan." It is from the Lama or...

History of Hop Gar Kung Fu and Wong Yin Lum

Hop Gar kung fu is rooted in the Buddhist monasteries of Tibet. Buddhist monks spread the seeds of this ancient art from Tibet through...

Northern and Southern Kung Fu Styles: Which Produce Better Fighters?

Like a giant yingyang symbol, the People's Republic of China could be divided into two opposing halves, each with its own special brand of...

Kung Fu San Soo

What is Kung Fu San Soo? Kung Fu San Soo is considered, by many, to be the most sophisticated and complete form of martial...

Chang Tien Temple Tiger Claw Kungfu

Introduction of Chang Tien Temple Tiger Claw Kungfu The Ch’ang Tien Temple Set is a Chinese Kung-Fu form that belongs to the Tiger Claw Kung-Fu style...

Cung Le Brings Sanshou into the Cage

It was the shot heard around the world. Late in the third round of the Strikeforce Middleweight Championship title bout, Cung Le delivered a...

Shuai Chiao, The Mother of Kung Fu

Shuai-Chiao, the Mount Everest of China's martial arts ranges, is a famous killing style paneratium in its sublimity of Kung fu package. This age-old...

Tai Chi Grand Ultimate Fist

Tai Chi means "grand ultimate fist." Tai Chi is one of the oldest martial arts in the world. It is so old that its origins...

Pa Kua Chang or Ba Kua Chang

Pa Kua Chang (Eight Diagram Palm), is also known as Ba Gua Zhang. It is one of the primary internal systems of the Chinese...

San Shou

San Shou is a martial art which was originally developed by the Chinese military based upon intense study of various traditional methods and combined...

Lai Chung Ch’uan Fa Modern Kung Fu

Lai Chung Ch’uan Fa is a modern form of kung fu that was developed in the late 20th century and mixes two traditional Shaolin...