abduction

Combat Principles: Beat Anyone in a Fight

Years ago, I was lifting my daughter from the floor. She helped by jumping as I lifted, and our combined energy drove her head...
Vince Palumbo Boxer

Boxing Self Defense Training

Boxing is an exciting sport where two superb athletes square off in a boxing ring and battle to the limits of human endurance, with...
Domestic Violence

Domestic Violence: Battered But Not Beaten

Mixing Jujitsu with your Tae Kwon Do may save your life! For years Rancella Ferguson ignored her husband’s abusive ways, not seeing it as the...

Warrior Training with Traditional Martial Arts Part 1

Part One: Traditions – Introduction “The way you train is the way you fight and the way you fight is because of the way you...
Donald Miskel

Stillness in Combat

In the end, whether you have to discourage a would be predator or combat an attacker mushin, that calm in the face of opposition,...
Donald Miskel

Self Defense vs. Personal Security

For the most part I don’t write on demand and I don’t take requests. I’m a martial art instructor not your local DJ. That...
Recognize How Danger Escalates

Safety on the Streets: Recognize How Danger Escalates

As a student of the ninja personal protection martial art, based on fighting principles developed for intelligence gatherers in Japan centuries ago, you are...
When Seconds Count

Life and Death: When Seconds Count

Imagine leaving a party having had too much to drink and suddenly finding yourself attacked by three individuals! It’s a blitz attack in the...
Ask Adam Savage: Testing the Bulletproof Water Myth

Can you Escape a Hostage Situation from a Small Boat – Can Water Protect...

Can the shockwave from something like a 50 caliber rifle actually be deadly even if the bullet never reached its target?
Levels of situational awareness.

Reality Based Training Knowledge Base Soft Skills to Avoid 90% of Violence

RBT knowledge base soft skills help you avoid violence in an urban setting and requires a blend of awareness, communication skills, and mental preparedness.
6 Blind Men of Industan

6 Blind Men of Industan

People tend to claim absolute truth based on their limited, subjective experience and so it goes with self-defense… everyone thinks they know the answer.
Woman experiencing a home invasion

Startle Reflex + Stress Response – Similar but not the Same

Startle reflex and stress response are biological and psychological realities that affect whether you can access their physical skills in a real-life encounter.
How to Spar for the Street

How to Spar for the Street: Part 1

Almost all martial artists include sparring in their training. However, there are many different types of sparring and there is some debate as to...
Chris Thomas

Chris Thomas: My Approach to Teaching Self Defense

I was reading a military hand-to-hand (H2H) training manual, and recognized that the program had been influenced by the Filipino martial arts. One chapter...

Seigyo through Metsubushi: Control through Blinding

In Martial Arts we wish to control the situation at hand and manipulate the opponent to stop attacking us. We can control our opponent physically or mentally, or both.
Judo Throw

Adding Judo to Your Self-Defense Toolbox Part 1

Judo is arguably the most underrated fight sport for nonweapons self-defense. For years it’s been overshadowed by striking-based martial arts. It wasn’t until the...