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Why What Who Where

System Continuity, A Key Component in a Self Defense System

Stephen Spivey -
A Must Have There are many key components that make up a good reality based self defense system. Knowing the psychology of an aggressor, using...
Why What Who Where

The Vigilance Standard In Self Defense

Stephen Spivey -
Our society is becoming more violent. Violent crimes increase daily and yet, our world is more integrated than ever. We travel more, commute from...

What Kinds of Martial Arts Are There

Funakoshi: The Gift of Karate

Understanding Martial Arts

How to Start Martial Arts The Right Way

Safety Center

Martial Arts Training

Ted Gambordella

10 Things To Be A Mixed Martial Arts Fighter Part 6: Eat Like A Champion

Ted Gambordella -
10 Things You Need to Know to be a Mixed Martial Arts Fighter Part 6 Everyone knows that the Mixed Martial Arts Craze is taking...
Fitness and Conditioning

5 Stretch Yourself: Right Stretches for High Kicks

Thomas Kurz -
Stretch Yourself: Right Stretches for High Kicks with No Warm-Up This is the fourth installment of my column on training that appeared in May 1999...

Quest For The Truth – The Origin of Tang Soo Do’s Kata

Traditional Martial Arts and Combatives

Bouncer and Doorman Defensive Tactics

Adding Other Martial Arts Styles to Your Repertoire

Anatomical Targeting vs Techniques

Evan Pantazi Kyusho Online

6 Stretch Yourself: High Kicks with No Warm Up – Side Kicks

Selective Brick Breaking Using Kinetic Energy

The Most Effective Methodologies for Strength Training

Tegumi – Old Style Karate’s Two Person Exercise

Martial Arts Eulogies

System & Styles

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Who's Who

Peter Urban: USA Goju

USAdojo -
Peter Urban is the founder of the USA GoJu Karate System. He is a student of martial arts Masters Gogen Yamaguchi, Richard Kim, Mas Oyama and others.

Azato Anko: A Short Story About My Teacher Part One

Patrick McCarthy -
A contemporary of Itosu Ankoh, Azato Anko was a colleague and close friend. Together they introduced the martial arts into the public school system.

Kisshomaru Ueshiba: Aikido

USAdojo -
After Morihei Ueshiba's death in 1969, his son, Kisshomaru Ueshiba, took on the mantle of Doshu or the hereditary head of the art of aikido.

One of the Greatest Don “the Dragon” Wilson

USAdojo -
One of the greatest kickboxing champions of all time, Don “The Dragon” Wilson is the only kick-boxer to win 11 world titles in 3 weight divisions.

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