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How To Use Martial Arts To Overcome Depression

David Stainko -
Depression is as old as humankind, and is one of the oldest described diseases in the history of medicine. World Health Organization predictions suggest...
Why What Who Where

The Vigilance Standard In Self Defense

Stephen Spivey -
Our society is becoming more violent. Violent crimes increase daily and yet, our world is more integrated than ever. We travel more, commute from...

Why Study Tai Chi or Muay Thai

The T-Ballification of America’s Youth

How Martial Arts Helps Flat Feet

World of the MMA Warrior

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Martial Arts Training

Kyusho Chris Thomas

Isshin-ryu and Pressure Point Fighting

Chris Thomas -
When traditional karate practitioners are introduced to pressure point fighting and shown how it unlocks the secrets of kata and other aspects of classical...
Punch • Kick • Block • Break

Leg Checks and Defenses of Muay Thai

Terry Wilson -
Leg checks are a vital aspect of Muay Thai and no one knows that better than legendary instructor Bob Chaney. He consistently produces some...

Seven Signs of Terrorism

Martial Art Subtleties: The Lessons Kata Teach

The Pinan / Heian Kata Series as a Fighting System: Part 3

KIAI – The Powerful Shout

He Hath Crafted A Weapon of Knightly Prowess

Mastering Systema: Striking Spirituality

Coming to Grips with Champion Mark Kerr

6 Stretch Yourself: High Kicks with No Warm Up – Side Kicks

Kyusho Attacks the Inner Body

Neihanchi Kata: A Half-Century Musing On The Kata Of Okinawa

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Dick Douglas Jr Passed Away

USAdojo -
Dick Douglas began teaching martial arts in 1966, and shared his love of martial arts with hundreds of students over the next 40 years,...

Rene Latosa Produces Well Rounded Escrima Instructors

USAdojo -
Rene Latosa has been studying and teaching the Filipino martial arts for over 29 years. He began his training at the Stockton Escrima Academy...

A Tribute To Supreme Grand Master Cacoy Canete

Vince Palumbo -
My instructor, Cacoy Canete, is an 89 year old Supreme Grand Master of the 12th Degree Black Belt rank, he lives in the city...

Graciela Casillas “The Goddess”

USAdojo -
Graciela Casillas or "The Goddess" was a pioneer of women's boxing in the early 1980's and held the World Women's Boxing Association bantamweight title....

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