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Phil Ross

Phil Ross
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​Phil Ross is an internationally recognized mixed martial arts instructor, trainer and wrestling coach with over 40 years of experience in Martial Arts, Taekwondo, children’s martial arts, children’s karate, kettlebells, strength training, physical conditioning, self-defense, pre-school karate, and Brazilian Jiu Jitsu.

Punching Power

Punching and striking speed are tantamount to success in competition and on the street. But throwing a punch too fast, with no control, will...

Phil Ross Martial Arts and Fitness

Professor Phil Ross is Chief Instructor and System Developer, has been involved in the Combative Arts for over 40 years. In addition to his...