Dave Kovar's Living Lessons: How Would YouHow would you breathe if you were totally calm and confident? Breathe like that.

How would you walk if you were amazingly vibrant and healthy? Walk that way.

What would your posture look like if you extremely alert and awake? Stand like that.

What would you eat if you knew that food was an important key to your energy and longevity? Eat those foods.

How serious would you be about consistent exercise if you knew that it would prolong the quality of your life? Exercise that way.

How much of a priority would you make rest and recharge if you knew it would strengthen your immune system? Make the time to do it.

How would you work if you absolutely loved your job? Work that way.

How would you treat your family and friends if you were completely happy and content? Treat them that way.