Always Benchmark
It was one of the great takeaways from my MBA program. Whatever you’re setting out to do, don’t reinvent the wheel. Look at what...
The Courage of Self: Be Who You Are and Strive To Become Your Best
Be who you are and strive to become your best with that as a foundation. With a good foundation there’s no limit to what you...
Being a Grandmaster isn’t so Grand
Those of us that are still somewhat active at this age know that being a Grandmaster isn’t so grand. A lot of age and...
Teaching Beginners . . .
I had almost forgotten the joy of taking the uninitiated and educating them in the way of the warrior from the very beginning.
Friends of Kenshiro Abbe Sensei?
Henry Ellis Aikido website and its contributors are either direct or indirect students of Kenshiro Abbe Sensei. Students, who would never refer to themselves...
Veterans Seeking Psychiatric Help
Here is an excellent question I received about a recent tip, saying that, "A suck it up and drive on" ethos has great survival...
Martial Arts Ethics
It comes as no surprise to anyone who knows me and who chances to read any of my essays or articles that I am...
Knowledge, Faith, Benevolence, Courage and Severity
In Tae Kwon Do, there are five tenets. These are guiding principles. They are Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit. In my school...
How A Disaster Disarmed America, Or Was It Something Else?
There is no doubt that Mother Nature is a formidable opponent. Her beauty and her wrath can change on us in a moment’s notice...
Disagreeing Is Only Human
My brothers and friends, please let this old man take a moment of your time and intrude into your day to day doings.
Any police...
Powerful Punch Comes From The Brain
Brain scans have revealed distinctive features in the brain structure of karate experts which correlate with punching ability. The powerful punch comes from the...
Thoughts From A Martial Arts Journalist
I consider myself a martial arts journalist and I take my job very seriously. For me, the job of a journalist in the martial...
Learning Through Failure
In all honesty, I might not be the one to write this particular study. I actually feel hypocritical in doing so. I am not...
A Practical Definition Of Chi
As a viable part of the martial artist's arsenal, chi, and specifically noncontact chi, is dubious, at best--at least as long as its proponents...
Dale Kahoun’s Do Now Harm Martial Arts Teaching Philosophy
It takes greater skill to capture an opponent and neutralize them than to harm or kill them. The choices of course are circumstantial.
To say...
Renshindo – Proficiency in a Contest
In this segment, I would like to speak some more on the principle of proficiency in a contest, (Renshindo). The primary goals of the...













