Karate Kid: The Benefits of Martial Arts
With a bloodcurdling cry, your 6-year-old leaps into the air in a karate kick, raising your hair and blood pressure simultaneously. Before you panic...
Is There a Caveman Lurking Inside You?
Our intuitive senses and instinctive reactions have been dulled by modern conveniences and "fingertip" technology. Society is also more "civilized", governed by laws and...
Focus On The Process
Are you like many people that focus constantly on winning and seeing results? In today’s world people care too much about winning and loosing....
Positive Psychology in Martial Arts
I have had several jobs and careers as a physician, researcher, scientist, psychology professor, life coach, hypnotherapist, artist, and personal trainer. But first and foremost, I am a...
Can Training DVDs Teach Techniques as Well as Humans?
In recent years there's been a boom in the sales of martial arts training DVDs designed to teach certain skill sets to viewers. As...
Reality-Based Personal Protection
Jim Wagner Reality-Based Personal Protection will not only teach you the most up-to-date police, military, security, bodyguard, martial arts, and counterterrorism techniques and training...
Understanding Martial Arts
There are many ways in which martial arts styles can be divided. Here are a few "defining" terms used when discussing martial arts. Most...
Benefits of Martial Arts For The Head Injured
Martial arts are very beneficial for the head injured, both young and old. Martial arts helps head injured individuals (of which I am one)...
Tai Chi Potentially Delays Alzheimers
In a study recently published by the Journal of Alzheimer’s Disease, it shows that in a clinical trial, Tai Chi was proven that it...
