Stand and Hit or Ground and Submit?
Are you a good "ground fighter"? Maybe you prefer a stand-up style of self-defense or martial arts? In a self-defense situation (not a competition),...
How to Choose the Right Martial Arts School
Looking for martial arts schools in your area. Visit the Martial Arts Schools Directory
Joining a martial arts school is a lot like purchasing a...
How to Start Martial Arts The Right Way
If you want to start martial arts, first sort through the best-known martial arts and pick the art that's best for you.
You're looking for a...
Kung Fu By Osmosis or Martial Arts Training From Videos and Books
Flip open any martial-arts trade magazine, and you’ll find page upon page of ads for merchants selling instructional books and videos. Learn the ancient...
How to Determine A Fraudulent Martial Arts Instructor
by Christian Whitney ~ This is a controversial issue. Many websites on the Internet have articles regarding how best to spot a fraudulent instructor. A...
Benefits of Martial Arts For The Head Injured
Martial arts are very beneficial for the head injured, both young and old. Martial arts helps head injured individuals (of which I am one)...
Why Do Competitive Sports
Is learning competitive sports like boxing and the lessons learned restricted solely to the ring?
For a very long time researchers have been unable to...
Understanding Martial Arts
There are many ways in which martial arts styles can be divided. Here are a few "defining" terms used when discussing martial arts. Most...
The Right Stuff – Choosing the Good Teacher
Choosing the good teacher in a different martial art may be better than training with a bad teacher in the martial art you want to study.
For years, I...
Why Study Tai Chi or Muay Thai
Two martial arts that are gaining popularity are Tai Chi Chuan, "Grand Ultimate Fist" and Muay Thai, "The science of the eight limbs". Why Study...
How to Choose the Right Martial Art Style
Many people end up studying a martial art style that is not
particularly well-suited to their body type and personal goals.
I don't know...
Martial Arts Exercises Good for Asthma Patients
Asthma is one of the most common chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got...
The Vigilance Standard In Self Defense
Our society is becoming more violent. Violent crimes increase daily and yet, our world is more integrated than ever. We travel more, commute from...