Benefits of Martial Arts For The Head Injured
Martial arts are very beneficial for the head injured, both young and old. Martial arts helps head injured individuals (of which I am one)...
Power vs. Technique
A common refrain heard at many McDojo’s is the hyperbolic truism that “Size/Strength doesn't matter.”
Do me a favor. If you ever hear a sensei...
Positive Psychology in Martial Arts
I have had several jobs and careers as a physician, researcher, scientist, psychology professor, life coach, hypnotherapist, artist, and personal trainer. But first and foremost, I am a...
How to Determine A Fraudulent Martial Arts Instructor
by Christian Whitney ~ This is a controversial issue. Many websites on the Internet have articles regarding how best to spot a fraudulent instructor. A...
Martial Arts Tough Guy
I’m not generally a big fan of this whole blogging phenomenon, but I recently discovered this blog written by a bouncer at two New...
Why Do Competitive Sports
Is learning competitive sports like boxing and the lessons learned restricted solely to the ring?
For a very long time researchers have been unable to...
Martial Arts Exercises Good for Asthma Patients
Asthma is one of the most common chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got...
Why Study Tai Chi or Muay Thai
Two martial arts that are gaining popularity are Tai Chi Chuan, "Grand Ultimate Fist" and Muay Thai, "The science of the eight limbs". Why Study...
Humiliation: It Does the Fighter Good
Humiliation is good for you - martial artist or not - even if it stings the ego a little if it gives you the...
The Evolution of Online Martial Arts Training
There was a quiet but significant evolution taking place in the world of martial arts and that was online martial arts training. Fueled by...
Stand and Hit or Ground and Submit?
Are you a good "ground fighter"? Maybe you prefer a stand-up style of self-defense or martial arts? In a self-defense situation (not a competition),...
Which Tai Chi Style Is Right For You?
The Chinese martial arts talk a lot about internal power and the use of chi (or qi) energy. In any discussion of internal martial...
Mystery of the Mountain – Character Development
The Way in the universe cannot be augmented or diminished. Neither can it be taken or be given away. Man must find this out...
Learning Martial Arts By Video
Traditional martial artists frequently scoff at the idea of learning martial arts by video, arguing that you need a live instructor to guide you...
Reality-Based Personal Protection
Jim Wagner Reality-Based Personal Protection will not only teach you the most up-to-date police, military, security, bodyguard, martial arts, and counterterrorism techniques and training...
Young Bo Kong: Board Breaking Builds Confidence
The ability to smash stacks of wood, piles of bricks and giant slabs of ice with a single appendage demonstrates the power that can...


















