Rodney King - Why Do Competitive Sports

Why Do Competitive Sports

Is learning competitive sports like boxing and the lessons learned restricted solely to the ring? For a very long time researchers have been unable to...
Ip Man Quote

Find Your Full Potential in Martial Arts

What is that "something more" that practicing martial arts can provide? Isn't martial arts just about getting in shape and learning to fight? If...
Standup vs Groundfighting

Stand and Hit or Ground and Submit?

Are you a good "ground fighter"? Maybe you prefer a stand-up style of self-defense or martial arts? In a self-defense situation (not a competition),...
Jim Wagner

Reality-Based Personal Protection

Jim Wagner Reality-Based Personal Protection will not only teach you the most up-to-date police, military, security, bodyguard, martial arts, and counterterrorism techniques and training...
Wierd Ninja

School, Culture or Why Do Martial Artists Act So Wierd

If you've never been exposed to the martial arts, the first thing you'll probably notice when you walk into a martial-arts school for the...
Humiliation: It Does the Fighter Good

Humiliation: It Does the Fighter Good

Humiliation is good for you - martial artist or not - even if it stings the ego a little if it gives you the...
Mixed Martial Arts Vs Traditional Martial Arts

Mixed Martial Arts Versus Traditional Martial Arts

Who will win the battle between traditional martial arts and mixed martial arts schools? The traditional martial arts have been around for ages and...
Welcome to the World of the MMA Warrior

World of the MMA Warrior

The demanding training of the MMA warrior is rewarding as it develops the mindset that no matter how hard life throws you to the...
Stephen Spivey Survival Guide

Is There a Caveman Lurking Inside You?

Our intuitive senses and instinctive reactions have been dulled by modern conveniences and "fingertip" technology. Society is also more "civilized", governed by laws and...
The Ultimate Destination for Martial Arts

Positive Psychology in Martial Arts

I have had several jobs and careers as a physician, researcher, scientist, psychology professor, life coach, hypnotherapist, artist, and personal trainer. But first and foremost, I am a...
Difference Between Karate and Tae Kwon Do

The Difference Between Karate and Tae Kwon Do

The two most common martial arts practiced in North America are karate and tae kwon do. Many wonder what the difference between these two...
Vickie Simos

My Martial Arts Training Journey

By Vickie Simos ~ I was in need of some perspective after a somewhat mundane and routine existence, so I decided to give up...
Weapons, Necessity or Obsession?

Weapons, Necessity or Obsession?

Many of us train with weapons. Some of us with firearms, others with a variety of edged and/or impact ones. The goal with guns...
Funakoshi: The Gift of Karate

Funakoshi: The Gift of Karate

My favorite Gichin Funakoshi quote is: “Everything you encounter is an aspect of karate: find the marvelous truth there.” Did he say “everything?” Wow! I...
Stephen Spivey Survival Guide

The Vigilance Standard In Self Defense

Our society is becoming more violent. Violent crimes increase daily and yet, our world is more integrated than ever. We travel more, commute from...
Tough Guy

Martial Arts Tough Guy

I’m not generally a big fan of this whole blogging phenomenon, but I recently discovered this blog written by a bouncer at two New...