Tai Chi Potentially Delays Alzheimers
In a study recently published by the Journal of Alzheimer’s Disease, it shows that in a clinical trial, Tai Chi was proven that it...
Martial Arts Exercises Good for Asthma Patients
Asthma is one of the most common chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got...
Power vs. Technique
A common refrain heard at many McDojo’s is the hyperbolic truism that “Size/Strength doesn't matter.”
Do me a favor. If you ever hear a sensei...
My Martial Arts Training Journey
By Vickie Simos ~ I was in need of some perspective after a somewhat mundane and routine existence, so I decided to give up...
Why Do Competitive Sports
Is learning competitive sports like boxing and the lessons learned restricted solely to the ring?
For a very long time researchers have been unable to...
Weapons, Necessity or Obsession?
Many of us train with weapons. Some of us with firearms, others with a variety of edged and/or impact ones. The goal with guns...
Is There a Caveman Lurking Inside You?
Our intuitive senses and instinctive reactions have been dulled by modern conveniences and "fingertip" technology. Society is also more "civilized", governed by laws and...
The Evolution of Martial Arts – Martial Arts Training Online
There was a quiet but significant evolution taking place in the world of martial arts and that was online martial arts training. Fueled by...
Real World Self Defense: Are Traditional Martial Arts Outdated?
If you really want to get involved with a martial art for self defense and want to find verity ... Take an honest look...
School, Culture or Why Do Martial Artists Act So Wierd
If you've never been exposed to the martial arts, the first thing you'll probably notice when you walk into a martial-arts school for the...
Understanding Martial Arts
There are many ways in which martial arts styles can be divided. Here are a few "defining" terms used when discussing martial arts. Most...
The Evolution of Online Martial Arts Training
There was a quiet but significant evolution taking place in the world of martial arts and that was online martial arts training. Fueled by...
Humiliation: It Does the Fighter Good
Humiliation is good for you - martial artist or not - even if it stings the ego a little if it gives you the...
How to Choose the Right Martial Art Style
Many people end up studying a martial art style that is not
particularly well-suited to their body type and personal goals.
I don't know...
World of the MMA Warrior
The demanding training of the MMA warrior is rewarding as it develops the mindset that no matter how hard life throws you to the...
Stand and Hit or Ground and Submit?
Are you a good "ground fighter"? Maybe you prefer a stand-up style of self-defense or martial arts? In a self-defense situation (not a competition),...
