Training For Bradal Serey: Kun Khmer Boran
"If you want to train for fighting number one, you must be fit." Says Paddy Carson, a professional trainer for Bradal Serey, Khmer Kickboxing,...
Instructional Video – Athlon Rub Thai Oil Massage for Muay Thai
Athlon Rub Thai Oil: Instructional Athlon Rub Thai Oil Massage for Muay Thai
Kru Yai Jenypher Lanthier of York Muay Thai in Toronto, Canada demonstrates...
CrossFit Training Abuse
CrossFit training abuse runs rampant and here is what has been discovered about the program's unsafe practices.
Any exercise program is open to abuse by...
Martial Arts The Hidden Secrets – What is Smart Training? #6
To me, it is the best possible utilization of your training time. How many people in a weights gym do you see, standing around...
How A Wrestler Looks at Judo Part 1
Sensei Gary Rasanen, an 8th degree grand master of judo grabs my sleeve and my lapel, similar to a grip used in Chinese shuai...
The Pinan / Heian Series as a Fighting System: Part 1
The Pinan / Heian series are often the first katas taught in the majority of modern dojos. This can lead to the Pinan /...
The Link Between Martial Arts and Fitness
Many martial arts schools claim that studying their art is a great way to get fit, lose weight, and improve health. In reality, however,...
The Motobu Fist: Lost Fist Tools Of Okinawan Karate
There is an unfamiliar side to traditional martial training similar to encountering a foreign language that runs through authentic karate-do practice. The Okinawans labeled...
Your Secret Self-Defense Sequence
Unconscious Machine Gun of Moves
When people come into my self-defense gyms one of the first things I teach them is to have a defensive...
Bob Chaney Muay Thai and Tae Kwon Do Creates Fighters
Although all martial arts employ a variety of kicking techniques, undoubtedly the most widely recognized kicking styles are that of Thailand’s, “ Muay Thai”...
Best Practices: Developing Training Acronyms
Effective training acronyms and teaching terms can communicate larger concepts in a few letters.
Law enforcement officers present a tough audience for trainers and educators....
Head Games: Overcome Combat Stress
Anxiety is an emotion that if conquered, can teach you survive in a crisis situation. Anxiety can also be a useful tool to the...
Wild Wild West: Martial Arts in a Gun Oriented Society
What a time we live in. It’s frightening and it’s frustrating. It’s frightening because you don’t know what life threatening challenges you might face...
Most Important Pressure Points?
What are the Most Important Pressure Points?
A popular question for Kyusho beginners is what are the most important pressure points to learn?
Well that is...
Bouncer and Doorman Defensive Tactics
The Bouncer and Doorman Defensive Tactics video is for EVERYONE working the door of a bar, nightclub, or exclusive club in order to keep you...
Where In The World Is Osama Bin Laden
In the 2008 movie titled Where In The World Is Osama Bin Laden instructor Jim Wagner teaches the star, Morgan Spurlock, how to survive...
