Self Defense vs. Personal Security
For the most part I don’t write on demand and I don’t take requests. I’m a martial art instructor not your local DJ. That...
How Muay Thai Fighters Set Up Their Opponents
An American Martial Artist Travels to Jamaica to Learn How the World's Best Muay Thai Fighters Set Up Their Opponents Before Delivering the Knockout...
Willie Lim: The Rebel Master of Kata Bunkai
Totally Tae Kwon Do magazine recently spoke to Master Willie Lim, a pioneer of the art in New Zealand and a revolutionary in the...
Conquering Your Fear of the Dentist with Martial Arts
I’ve been in the martial arts for almost 40 years; got lots of trophies and ribbons, hold a high rank in several styles, and...
Systema Drill To Overcome Fear of Contact
In the new SYSTEMA HAND to HAND film, there is a drill where the two opponents are approaching each other and evading contact. It...
Martial Arts The Hidden Secrets – Order of Things #2
Rather than the usual layout of chapters etc within a book. I have set out to introduce you to the “secrets” of Karate in...
Science of Bruce Lee’s One-Inch Punch
Forget all those broken boards and crumbled concrete slabs. No feat of martial arts is more impressive than Bruce Lee’s famous strike, the one-inch...
Custom Pistols of Steven Seagal
When even a Black Belt isn't enough . . . The Custom Pistols of Steven Seagal
Believe it or not, there are still a lot...
Nunti Bo: The bo with the sai on the end
In Isshin-ryu we have three bo (long staff) kata. About 20 years ago I was pondering a particular characteristic of one of them. Let...
History of the Nunchaku
To explaining the origin of the nunchaku, we must look at different historical paths including ancient history and old stories and tales. With the...
De Ashi Harai is like the Judo Jab
Just as in boxing, where it is said that "Everything works off the jab", in Judo it might be said that "Everything works off...
Defensive Knives for Urban Environments – PART 4
Throughout history, knives have served dual roles as both practical necessities and cultural symbols across diverse societies worldwide.
Police Officer Survival Guide – Complacency Can Kill You
The average police officer may work his entire career without having to discharge his weapon in the line of duty. This leads the officers...
What is Important to Know About Kyusho
So what is important for an individual to know who wants to excel in Kyusho:
1. Know the target inside and out. This seems like...
Lines of Attack
For Success in Sparring and Self-Defense, It Pays to Think Outside the Box!
“Shapes are important in the martial arts,” Avi Nardia says somewhat matter-offactly. “Karate,...
Humility is Key to a Fighter’s Success
Every budding fighter goes through what I call the 10-fight itch. Some experience it at 3 fights, others at 15, depending on how often...


















