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Kata and Bunkai

Articles on USAdojo.com about kata training and the bunkai that makes kata necessary in the martial arts.

Iain Abernethy

The Basics of Bunkai – Part 2

In this second article, we'll be looking at the basic application (bunkai) for the knife-hand block or "shuto-uke". As we established in The Basics...
Willie Lim Classical Dimension

Willie Lim Unlocks Martial Arts Truths

Willie Lim likes nothing better than to unlock martial arts truths. He is demystifying martial arts, shattering illusions that many would like to keep...
Willie Lim Classical Dimension

Willie Lim: The Rebel Master of Kata Bunkai

Totally Tae Kwon Do magazine recently spoke to Master Willie Lim, a pioneer of the art in New Zealand and a revolutionary in the...
Kenwa Mabuni

Kata Training: Practice Kata Correctly

This translation originally appeared in Vol. 29, No. 1 of the Hiroshima University of Economics Journal of Humanities, Social and Natural Sciences. Translator's Introduction Over the...

The Other Way of Sanchin Kata

Many karate systems teach the Sanchin kata as an external training method to strength-condition practitioners with a series of breath-controlled tensions. This mainstream understanding...
Discovering Bunkai in Kata

Discovering Bunkai in Kata

By Bill Burgar ~ Today kata are practiced for a variety of reasons. Some people use them as good exercise, some to practice technique,...

Taisabaki No Kata – The Body Movements of Form

By Dr. William Durbin ~ It has been acknowledged by most authorities, at least those who actually train in traditional martial arts, that Kata is...

Bunkai: The Meaning Behind Kata

Okay! Bunkai (分解), literally meaning “analysis” or “disassembly,” is a term used in Japanese martial arts referring to process of analyzing kata and extracting...
Willie Lim Classical Dimension

Willie Lim Kata Training is Outside the System

When I was training in TKD I was young and eager, an like so many others, interested only in the free sparring. In my...
Willie Lim Classical Dimension

Returning To Classical Kata With Willie Lim

A true understanding of karate is to found by returning to classical kata. Unlike modern karate, it is forms which hold the key to ancient...
Iain Abernethy

Kata: Why Bother

There are many differing views on the value of kata. Kata is regarded by some to be the very 'soul' of the martial arts....
The Pinan / Heian Series

The Pinan / Heian Series as a Fighting System: Part 1

The Pinan / Heian series are often the first katas taught in the majority of modern dojos. This can lead to the Pinan /...
Iain Abernethy

Kata: Lock or a Key

In this article I'd like to briefly discuss some of the ways in which we can view kata, and how, if we adopt a...
Iain Abernethy

Tegumi – Karate’s Forgotten Range

It is believed that the native wrestling art of Tegumi, along with the Kempo systems brought to Okinawa by the Chinese, were forerunners of...
Martial Arts Internatioinal

The Role Of Kata For Contemporary Fighting Martial Artists

When many people see the name of the system I study, Progressive Protection Systems, they instantly think of a modernist system, which abhors the...
Donald Miskel

Martial Art Subtleties: The Lessons Kata Teach

The kata were created in such a way that they required careful learning, training and much repetition to acquire the skill and learn the...