Kata: Lock or a Key
In this article I'd like to briefly discuss some of the ways in which we can view kata, and how, if we adopt a...
A Brief History of Kata
If you are interested in the effective and realistic use of the combative methods recorded within kata, it is important that you have some...
The Basics of Bunkai – Part 3
In this series of articles we are exploring the basics of bunkai or kata application. The aim of these articles is to open up...
10 Ways to Become a Kata Champion
There are many factors that officials look for when judging kata. Following are 10 tips from Christine Bannon-Rodrigues that should help you excel at...
The Basics of Bunkai – Part 4
Welcome to the fourth part of the basics of bunkai series. "Bunkai" refers to the analysis and the practical application of the techniques of...
The Basics of Bunkai – Part 6
In this series of articles we've been looking at the basics of "bunkai" (kata application). The purpose of these articles is to introduce the...
Discovering Bunkai in Kata
By Bill Burgar ~ Today kata are practiced for a variety of reasons. Some people use them as good exercise, some to practice technique,...
The Basics of Bunkai – Part 8
Welcome to the final part of The Basic of Bunkai - Part 8. In this series of articles we've been exploring the basics of...
The Basics of Bunkai Part 7
This series of articles explores the basics of "bunkai" (kata application). Over the last six parts we've been discussing the fundamentals of this vitally...
The Role Of Kata For Contemporary Fighting Martial Artists
When many people see the name of the system I study, Progressive Protection Systems, they instantly think of a modernist system, which abhors the...
