Kata: Lock or a Key
In this article I'd like to briefly discuss some of the ways in which we can view kata, and how, if we adopt a...
Martial Art Subtleties: The Lessons Kata Teach
The kata were created in such a way that they required careful learning, training and much repetition to acquire the skill and learn the...
The Basics of Bunkai – Part 6
In this series of articles we've been looking at the basics of "bunkai" (kata application). The purpose of these articles is to introduce the...
Kata and Pressure Points
By George Dillman ~ Kata can be compared to a song. The meaning of the song is stated in the lyrics and expressed in...
The Basics of Bunkai – Part 3
In this series of articles we are exploring the basics of bunkai or kata application. The aim of these articles is to open up...
The Basics of Bunkai – Part 8
Welcome to the final part of The Basic of Bunkai - Part 8. In this series of articles we've been exploring the basics of...
10 Ways to Become a Kata Champion
There are many factors that officials look for when judging kata. Following are 10 tips from Christine Bannon-Rodrigues that should help you excel at...
Discovering Bunkai in Kata
By Bill Burgar ~ Today kata are practiced for a variety of reasons. Some people use them as good exercise, some to practice technique,...
The Basics of Bunkai Part 7
This series of articles explores the basics of "bunkai" (kata application). Over the last six parts we've been discussing the fundamentals of this vitally...
The Role Of Kata For Contemporary Fighting Martial Artists
When many people see the name of the system I study, Progressive Protection Systems, they instantly think of a modernist system, which abhors the...
