Iain Abernethy

The Basics of Bunkai Part 7

This series of articles explores the basics of "bunkai" (kata application). Over the last six parts we've been discussing the fundamentals of this vitally...

Kata and Pressure Points

By George Dillman ~ Kata can be compared to a song. The meaning of the song is stated in the lyrics and expressed in...
Willie Lim Classical Dimension

Willie Lim: The Rebel Master of Kata Bunkai

Totally Tae Kwon Do magazine recently spoke to Master Willie Lim, a pioneer of the art in New Zealand and a revolutionary in the...
Wall of Silence: Vital Points in Kata

The Wall of Silence: Vital Points in Kata

Prior to WW II there were several publications which discussed vital points and how they could be used to knock out or kill a...
Iain Abernethy

The Four Stages of Kata Practice

Practically all karateka practice kata; however, most only practice the initial stage and therefore they do not develop a rounded and more complete understanding...
Neihanchi Kata

Neihanchi Kata: A Half-Century Musing On The Kata Of Okinawa

In this essay I will share my observations of the Neihanchi kata of the Isshin Kempo and Isshinryu systems. I discuss Kiko and its...
KIAI

KIAI – The Powerful Shout

KIAI - ( Exhale - the strong shout ) KI ( chi ) – inner energy AI – uniting, joining Kiai is the consequence of a special...
The Pinan / Heian Series

The Pinan / Heian Kata Series as a Fighting System: Part 2

In the first part of this series we examined how the Pinan / Heian katas represents a complete fighting system that contains techniques for...
Willie Lim Classical Dimension

Willie Lim Kata Training is Outside the System

When I was training in TKD I was young and eager, an like so many others, interested only in the free sparring. In my...
Willie Lim Classical Dimension

Returning To Classical Kata With Willie Lim

A true understanding of karate is to found by returning to classical kata. Unlike modern karate, it is forms which hold the key to ancient...