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Speed • Breathing • Alignment

Articles about what makes an effective fighter, including developing speed, proper breathing, body positioning and alignment, focus, and more on USAdojo.com.

The Wooden Dummy

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Speed • Breathing • Alignment

The 7 Keys To Martial Arts Speed

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Speed • Breathing • Alignment

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Speed • Breathing • Alignment

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Speed • Breathing • Alignment

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Speed • Breathing • Alignment

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Speed • Breathing • Alignment

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Speed • Breathing • Alignment

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