Saturday, October 25, 2025

BJ Penn MMA & BJJ

B.J. Penn (Jay Dee Penn or Baby Jay) was born on December 13, 1978 in Kailua, Hawaii. He is an American professional mixed martial...

Humiliation: It Does the Fighter Good

Humiliation is good for you - martial artist or not - even if it stings the ego a little if it gives you the...

Positive Psychology in Martial Arts

I have had several jobs and careers as a physician, researcher, scientist, psychology professor, life coach, hypnotherapist, artist, and personal trainer. But first and foremost, I am a...

Martial Arts Tough Guy

The Pinan / Heian Series as a Fighting System: Part 1

The Pinan / Heian series are often the first katas taught in the majority of modern dojos. This can lead to the Pinan /...

How to Tie a Martial Arts Belt, Fold a Uniform and Tie Uniform Pants for Different Arts

Here are videos that will help you learn traditional ways a to tie a martial arts belt and fold a karate gi for different...
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Active Shooter Training for Citizens

Active Shooter Training - Are You Prepared? The recent shootings in San Bernardino CA, Colorado Springs CO, Roseburg OR, Charleston SC, Isla Vista CA, Ft. Hood TX,...

Joe Lewis First and Best

American kickboxing legend Joe Lewis died on 31 Aug 2012. No major sports media outlets covered the impact this man had on American kickboxing and...

Alan Goldberg: Wing Chun Kung Fu

Wing Chun Kung Fu Master Alan Goldberg has been training in the martial arts for over forty years. He has studies Wing Chun, Five...

Sokon Matsumura: Shorin-Ryu Karate

Sokon Matsumura trained in karate under Kanga Sakugawa, under the Chinese military attaché Kusanku and in Jigen-ryu sword fighting under Yashichiro Ijuin.

Anko Azato: Karate

Okinawan Karate Master, governor, military chief. Also known by the name Tonochi, Anko Azato trained under Sokon "Bushi" Matsumura. Although he excelled in archery and...

Ernie Reyes Sr.: Tae Kwon Do

Ernie Reyes, Sr. was born into a large Philippine family in Salinas, California in 1947. in high school Reyes, Sr. was an All Star...

Yukio Tani: Judo

Yukio Tani was born in 1881. He is known as one of the first Judoka to compete and teach outside Japan. A pioneering Japanese...
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Why It’s Better To Ride The Horse In The Direction It’s Going Over the past few months I've been writing about the meteoric rise of...
Stephen Oliver has been the guiding light for the professional revolution in the martial arts industry for more than 15 years, and is now...
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