Learning Center

A few things I have learned about running a martial arts school from my travels. Over the past few years I have the privilege of...

Last summer, my son and I went on a two week seminar tour in the UK. We planned for a few days off in...

Watch as Dana White, UFC President, discusses how he keeps politics out of sports and how he kept going during the pandemic.

The Ninja Way: The Story of the Israeli Dojo is the writings of Ilan Gattegno promoting an understanding of Bujinkan spirit in the world.

Sometimes life feels like a party, other times it feels like a battle. I think the key is to try to bring your "A"...

O: “Big” or “great.” Obi: Belt. Obi-otoshi Belt drop Odachi:: See “tachi.” O-goshi: Major hip, hip technique O-guruma: Major wheel. Judo foot technique. Oi-zuki Step punch. Okuri-ashi-harai: sending foot sweep, Judo foot technique. Omote: “Front” or “obvious.” Oni ken: Extended knuckle fist. Orei: “Respect” or...

Scott Grove shared with USAdojo.com about creating his DragonForce Ninjas martial arts video game and the Sensei App that goes along with the game....

Martial arts isn't one-size-fits-all—people train for different reasons. Realistic training means understanding and respecting those differences.

Zanshin: A state of mind which is cultivated by the martial artist of complete awareness and alertness, anticipation of success in combat. Zazen: “Sitting meditation.” The meditative...

The problem that I have with many of the martial arts that are being taught today, is that they are long on technique and...

My children have been blessed to have all four of their grandparents alive, healthy and living close to them. Each grandparent is amazing in...

Living Lessons Just because someone told you so, doesn't mean it's true Early in my career as a Martial Arts Instructor, I found it necessary to...

I tried some iron palm training back in the day with my praying mantis (kung fu) instructor at the time. He didn’t go in...

How would you breathe if you were totally calm and confident? Breathe like that. How would you walk if you were amazingly vibrant and healthy?...

I had almost forgotten the joy of taking the uninitiated and educating them in the way of the warrior from the very beginning.

Dr. Robyn Silverman talks with Rosalind Wiseman on how to talk to kids about conflict, dignity and bullying and treating others with respect.