Psychological Aging: You Are Only As Old As You Think you Are
The above statement has become a cliché, but according to anti-aging doctor Marina Ustinova, it is true - and it is what her practice...
What Is Lotar
LOTAR is a complete combat concept, derived from real-life situations and personal experience, LOTAR focuses on teaching techniques that recognize, assess and neutralize a...
Choose Your Words Carefully
As a coach, teacher or parent, you must choose your words carefully as someone's life will be influenced by those words.
As a child, I...
Mantis Quarterly
Mantis Quarterly was the voice of the international Mantis Boxing community. In Mantis Quarterly, teachers of every branch and family of the art shared their...
Living the Martial Way
Forrest E. Morgan is the author of Living The Martial Way, a step-by-step approach to applying the Japanese warrior's mind set to martial training...
Always Benchmark
It was one of the great takeaways from my MBA program. Whatever you’re setting out to do, don’t reinvent the wheel. Look at what...
Muay Lao: The Forgotten Art of Kickboxing
“You can gain extra power on your kicks by throwing your kicking arm down, but you need to protect your face with a cross...
Capoeira History
THE BEGINNING
In 1500's the Portuguese, led by explorer Pedro Alvares Cabral, arrived in Brazil. One of the first measures taken by the new arrivals...
Sumo
What is Sumo?
Sumo is the traditional national sport of Japan. Just as baseball and soccer have become popular within Japan, the ancient traditions of...
Combat Knives and Knife Combat: Knife Models, Carrying Systems, Combat Techniques
On July 28, 2015 Jim Wagner's new book, Combat Knives and Knife Combat, co-written by Dietmar Pohl, who wrote on the technical aspects of...
LimaLama The Hand of Wisdom
Limalama is an American Polynesian art of self-defense, created and founded by Tu’umamao “Tino” Tuiolosega.
The word LIMALAMA means “The Hand of Wisdom”. It is...
Real Fighter Magazine
Real Fighter was a magazine for real fans of Mixed Martial Arts (MMA), the sport featured in the red-hot phenomenon The Ultimate Fighting Championship...
FMA: Filipino Martial Arts Masters and Grandmasters.
FMA: Filipino Martial Arts Masters and Grandmasters is about some of the many Masters and Grandmasters of the FMA (Filipino Martial Arts). Some are well...
The Martial Art of Kajukenbo
The martial art of Kajukenbo is an evolving, eclectic blend of various martial arts styles. The word Kajukenbo was derived from the initial letters...
Martial Arts Definitions S
Sabom:
“Teacher” or “instructor.”
Sai:
A pronged truncheon about fifteen to twenty inches long, used as a defensive instrument against various weapons such as the sword. It...
Sam Sheridan Books
The Fighter's Mind: Inside the Mental Game
In his acclaimed national best seller, A Fighter’s Heart, Sam Sheridan took readers with him as he stepped...
