My Martial Arts Training Journey
By Vickie Simos ~ I was in need of some perspective after a somewhat mundane and routine existence, so I decided to give up...
Young Bo Kong: Board Breaking Builds Confidence
The ability to smash stacks of wood, piles of bricks and giant slabs of ice with a single appendage demonstrates the power that can...
Tai Chi Potentially Delays Alzheimers
In a study recently published by the Journal of Alzheimer’s Disease, it shows that in a clinical trial, Tai Chi was proven that it...
The Difference Between Karate and Tae Kwon Do
The two most common martial arts practiced in North America are karate and tae kwon do. Many wonder what the difference between these two...
Benefits of Martial Arts For The Head Injured
Martial arts are very beneficial for the head injured, both young and old. Martial arts helps head injured individuals (of which I am one)...
Is There a Caveman Lurking Inside You?
Our intuitive senses and instinctive reactions have been dulled by modern conveniences and "fingertip" technology. Society is also more "civilized", governed by laws and...
Reality-Based Personal Protection
Jim Wagner Reality-Based Personal Protection will not only teach you the most up-to-date police, military, security, bodyguard, martial arts, and counterterrorism techniques and training...
System Continuity, A Key Component in a Self Defense System
A Must Have
There are many key components that make up a good reality based self defense system. Knowing the psychology of an aggressor, using...
The Vigilance Standard In Self Defense
Our society is becoming more violent. Violent crimes increase daily and yet, our world is more integrated than ever. We travel more, commute from...
Kung Fu By Osmosis or Martial Arts Training From Videos and Books
Flip open any martial-arts trade magazine, and you’ll find page upon page of ads for merchants selling instructional books and videos. Learn the ancient...
The Evolution of Online Martial Arts Training
There was a quiet but significant evolution taking place in the world of martial arts and that was online martial arts training. Fueled by...
Focus On The Process
Are you like many people that focus constantly on winning and seeing results? In today’s world people care too much about winning and loosing....
How to Choose the Right Martial Art Style
Many people end up studying a martial art style that is not
particularly well-suited to their body type and personal goals.
I don't know...
