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For Mike Genova its about Paying It Forward

The Paying It Forward concept has a firm foundation in history. In the movie, Pay It Forward starring Helen Hunt and Kevin Spacey, a concept...

Healing Warrior Initiative

The year was 2004. I was on another deployment, as a Flight Surgeon in a forward operational area with the Army.  By this time...

Bill Wallace on Surefire Scoring Techniques

In my February 2004 column, I explained why it’s important to find a few techniques that work really well for you, which you can...

Bill Wallace: Kickboxing

In June 1980 Bill Wallace retired as the undefeated Professional Karate Association (PKA) Middleweight Champion after defeating Bill Biggs in a 12-round bout. This...

What Makes Martial Arts Styles Different

What Makes Martial Arts Styles Different From One Another I don't know of anybody who just woke up one day and said, "I want to...

Johnny Atkinson

Johnny Atkinson's name does not ring familiar to most of us today. He is an individual, though, who is known and respected by most...