Women In Stunts
Home Tags Martial Arts Fitness

Tag: Martial Arts Fitness

On Kettlebells and Tire Flips: Or When Good Things Go Fad

A good idea can be turned into a fad by mindless followers. Mindful people use whatever tools they come across to their best advantage...

Exercises in Martial Arts

So Many Exercise, So Little Time One reader wrote me an e-mail with questions about exercises: I have owned your books Science of Sports Training and...

Tae-Bo Fitness Creator Billy Blanks Coming to Dickson City, Pennsylvania

If you have not heard of Billy Blanks, you may not watch much television…In the early 1990’s, America’s top fitness trainer and martial arts...

The Link Between Martial Arts and Fitness

Many martial arts schools claim that studying their art is a great way to get fit, lose weight, and improve health. In reality, however,...

CrossFit Training Abuse

Any exercise program is open to abuse by trainers who are unaccredited, participants who do not follow good technique, or fanatics who deliberately push...

Elite Combat Fitness Israeli Boot Camp

A year or so ago, while surfing the internet, I found a website for Elite Combat Fitness by Commando Krav Maga and Israeli national...

We Still Can: Fitness Over 50

Mike "D," in his 70s, will show you 1. Waking Up Wellness 2. Breakfast Beautifier Drink 3. Morning Magic Warm Up. Produced by Jim...