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Developing Muscle Tissue For High Intensity Performance

It is essential that you follow a scientifically developed training program that aids in developing explosive muscle tissue to perform at high intensity levels...

Helio Gracie Passed Away

Helio Gracie October 1, 1913 - January 29, 2009 The co-patriarch of the legendary Gracie clan that popularized Brazilian jiu-jitsu and originated the now-burgeoning sport of...