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Systema Faith-Based Operating System

The Systema operating system as taught by Mikhail and Vladimir is a faith-based operating system. The process of giving up your ego-based personal power...

Introduction to Russian Martial Art

No rank, no rules, no pre-orchestrated movement, no limitations (except for the "Law of Nature"), Russian Martial Art is a system of education in...

Vladimir Vasilievs Seminar : Fighting on the Move

Paris in the Spring- an inviting and inspirational place to train! It turned out to be the perfect place for Vladimir Vasilievs Seminar “Fighting...

Working Against Multiple Opponents in Martial Arts

Working against multiple opponents in martial arts is challenging both psychologically and physically. In Systema, there are a number of simple things to understand and practice to...

Be a Moving Target

Everyone knows that shooting a moving target is much harder than a fixed one. It requires additional efforts and skill. Something similar happens in...

Vladimir Vasiliev and Systema – The Source of Strength and Peace

By Rob Poyton, the head instructor of Cutting Edge Systema Academy in UK and the editor of Systema International publication. Systema International (SI): First of...

The True History of Combat Sambo

The Timeline of Sambo’s Evolution This history of Sambo matches Winston Churchill’s description of Russia as a “riddle, wrapped in a mystery, inside an enigma.”...

Russian Martial Arts

Nikolay Travkin, President of AARMACS, Inc., American Academy for Russian Martial Art and Combat Skill, shares the history of Russian Martial Arts. (Web Site) The History...

Scott Sonnon Sambo

Scott Sonnon is one of the world’s best known and most successful coaches in the mixed martial arts discipline of Russian Sambo. After living...

Brandon Sommerfeld Passed Away

Brandon Sommerfeld April 7, 1963 - January 13, 2013 Brandon Sommerfeld passed away quietly on January 13, 2013 from cancer of the liver. He passed away...

Alexander Retuinskih

" . . . The life that belongs to each of us is our own and each of us defends it in our own...

Stress and Fear Create Tension Limiting Movement

As we know, stress leads to tension in our body. When someone approaches us, we experience displeasure from the possible intrusion of our body...

Systema Drill To Overcome Fear of Contact

In the new SYSTEMA HAND to HAND film, there is a drill where the two opponents are approaching each other and evading contact. It...