Be Physically and Mentally Prepared
Officer Stacy Lim from the Los Angeles Police Department pulled into her driveway after an enjoyable evening of softball practice. When Lim got out...
The Torso Method Exercises Transform One’s Taiji
The last of a series of exercises developed by Jou Tsung Hwa at the Taiji Farm, the aim of these subtle, precise, and intensive...
Tai Chi Master Willie Lim Takes Tai Chi to the Next Level
Tai Chi Master Wille Lim has taken Tai Chi to the next level. As a practitioner of Yang Style Tai Chi Chuan from Chen...
A Interview with Mikhail Ryabko About Systema Stick Training
Question to Mikhail: In your opinion, what makes stick a good weapon in Systema Stick Training?
Reply: I like it because it is easy to...
The Necessity of Hand to Hand Combat Training For Traditional Martial Arts
In a day where small arms and massive fire power typifies combat you would think that martial arts training would have faded into obscurity....
Practicing Martial Arts In Your Head
This article is about practicing martial arts in your head by building scenarios and working your techniques with abbreviated motion, helping to reinforce what...
Jim Wagner My Self-Defense Instructor: Choke Hold Training Dangers
In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses choke hold training dangers.
https://www.youtube.com/watch?v=yhB9gM0kP68&feature=youtu.be
SUBJECT: Choke Hold Training Dangers
PURPOSE: To...
10 Things To Be A Mixed Martial Arts Fighter Part 6: Eat Like A...
10 Things You Need to Know to be a Mixed Martial Arts Fighter Part 6
Everyone knows that the Mixed Martial Arts Craze is taking...
Systema Fist Walking Drills Help Improve Striking
Many factors prevent you from delivering strong and precise strikes. One of the main factors is the fear of hurting yourself, it maybe an...
The Tradition of Folding the Gi
Traditions in every aspect of life are extremely important. They not only give direction to the culture; they uphold the values and reason for...
Pressure Point Fighting in Tai Chi
In the early 80's, I wrote some articles about tai chi. After one of them, a letter to the editor from a tai chi...
4 Stretch Yourself: Splits in Taekwondo, Karate, and Kickboxing
Stretch Yourself: Kinds of Flexibility and the Right Role of Splits in Taekwondo, Karate, and Kickboxing
This is the fourth installment of my column on...
Quest For The Truth: The Origin of Tang Soo Do’s Forms
Hwang Kee, founder of Tang Soo Do, claimed to have brought the art's Pyong Ahn forms back from China in the 1930s. That was...
The Danger of Repetition in Martial Arts Training
When it comes to reality-based self-defense, repetition, as practiced by most martial arts schools, could cost you your life.
You've heard it said, "Practice makes...
Bouncer and Doorman Defensive Tactics
The Bouncer and Doorman Defensive Tactics video is for EVERYONE working the door of a bar, nightclub, or exclusive club in order to keep you...
Violence Must Be Practiced
Violence has to be a part of your reality-based self-defense training. If you are only practicing techniques but you are not imagining and simulating...
