Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Stressing Over Competition

Stressing Over Competition In The Martial Arts

Stressing over competition in the martial arts is common. Many people in the martial arts get anxious when they going against a tough opponent....
Chris Thomas

Chris Thomas: My Approach to Teaching Self Defense

I was reading a military hand-to-hand (H2H) training manual, and recognized that the program had been influenced by the Filipino martial arts. One chapter...
Hwang Kee founder of Tang Soo Do

Quest For The Truth: The Origin of Tang Soo Do’s Forms

Hwang Kee, founder of Tang Soo Do, claimed to have brought the art's Pyong Ahn forms back from China in the 1930s. That was...
Flipping Tires

On Kettlebells and Tire Flips: Or When Good Things Go Fad

A good idea can be turned into a fad by mindless followers. Mindful people use whatever tools they come across to their best advantage...
Judo Throw

Adding Judo to Your Self-Defense Toolbox Part 1

Judo is arguably the most underrated fight sport for nonweapons self-defense. For years it’s been overshadowed by striking-based martial arts. It wasn’t until the...
Kenwa Mabuni

Kata Training: Practice Kata Correctly

This translation originally appeared in Vol. 29, No. 1 of the Hiroshima University of Economics Journal of Humanities, Social and Natural Sciences. Translator's Introduction Over the...
Iain Abernethy

Kata: Why Bother

There are many differing views on the value of kata. Kata is regarded by some to be the very 'soul' of the martial arts....
Dana Abbott Japanese Sword

Wood, Metal, Bamboo – Usage of the Japanese Sword

In the following few paragraphs I want to explain the “nuts and bolts” and the “hows and wherefores” for the usage of  the Japanese...
Profiling Strategies by WR Mann

Knife Defense : Profiling Strategies

WR Mann's Profiling Strategies poster showing profiling and knife defense against a single attacker.
Jim Wagner Videos

Tactical Hand Signals Part 3

Jim Wagner will teach you step-by-step tactical hand signals grouped into categories for ACTION, OBJECTS, NUMBERS, and AIR OPERATIONS. Copyright 2000 Jim Wagner. All rights...
Donald Miskel

Fifty-Sixth Year Observations: Martial Arts Developed for Self Defense and Combat

Today is October seventeenth, two thousand and thirteen. Today I made sixty six years of age. That means I am no longer young. Actually...
GUNSAFE: A Community Firearms Safety and Responsibility Course for All Adults

Gunsafe

The purpose of GUNSAFE is to provide enough basic information about guns and how they work so that the average adult can recognize the...
Nunti bo in Shishi-no-kun-dai Kata

Nunti Bo: The bo with the sai on the end

In Isshin-ryu we have three bo (long staff) kata. About 20 years ago I was pondering a particular characteristic of one of them. Let...
Best Practices by Amaury Murgado

Best Practices: Teamwork Minus the B.S.

We live in an age of political correctness where saying the right things seems to have more value than doing the right things. People...
Evan Pantazi Kyusho

Kyusho is Real and Simple

Most Martial Artists today spend decades of their life researching and practicing the physiology of a punch, kick, grab or manipulation of the human...
Jim Wagner Articles

Seven Signs of Terrorism

A terrorist car bomb and a suicide bomber right in the middle of Stockholm with the sole purpose of killing Christmas shoppers. Many thought...