Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Donald Miskel

The Necessity of Hand to Hand Combat Training For Traditional Martial Arts

In a day where small arms and massive fire power typifies combat you would think that martial arts training would have faded into obscurity....
Punching by Chris Thomas

Pure Punching Power: Karate-do Punch vs Karate-jutsu Punch

In this article a Medical Doctor Examines Karate-Do and Karate-Jutsu to find out which system has a better karate punch. Much has been made of...
What? No Pressure Points!

No Such Thing as Pressure Points

I realize this is controversial, it will upset some, it will anger others, but that should not prevent it from being said. We need to...
Best Practices by Amaury Murgado

Best Practices: Maintain A Healthy Mind

It's not difficult to find information and inspiration about staying in shape and maintaining a healthy body. However, without maintaining a healthy mind, you...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 5: Conditioning For A...

10 Things you need to know to be a Mixed Martial Arts Fighter #5: Conditioning For A Fight Everyone knows that the Mixed Martial Arts Craze...
Thomas Kurz Stretching

7 Stretch Yourself: High Kicks with No Warm Up – Roundhouse Kicks

High Kicks with No Warm-Up: The Right Body Alignment for Great Height and Power in the Roundhouse Kicks This is the seventh installment of my...
Jim Wagner Fighting Tips

Fighting Words

How do most sparring matches begin in a typical dojo? It usually goes something like this. Two opponents square of on each other, give...
Vladimir Vasiliev Russian Martial Arts

Stress and Fear Create Tension Limiting Movement

As we know, stress leads to tension in our body. When someone approaches us, we experience displeasure from the possible intrusion of our body...
Vladimir Vasiliev Russian Martial Arts

Systema Pushups

A few years ago, when I was visiting Mikhail Ryabko in Moscow, he demonstrated a slow fist Systema pushup against the wall. I still...
Jim Wagner Articles

A to Z Training Concept

Unlike traditional-based or sport-based martial arts, one of the most important components of the reality-based martial arts is the concept of "A to Z...
Best Practices by Amaury Murgado

Best Practices: Dealing With Citizens Complaints

Dealing with Citizen complaints is not always easy, but treating irate citizens with respect and patience can help you stop serious trouble before it...
Fighting Fit at K-1 Fight Factory

Fighting Fit at K-1 Fight Factory

On day six of training, with two K-1 Fight Factory instructors pushing me, I broke my personal record, 10 sets of Randy Couture speed...
Cycling

Why You Should Be Cycling To Help Your Martial Arts Training

Nearly 3.6 million Americans regularly participate in some form of martial arts. While for some the sport is just a past time, for the...
Jim Wagner Videos

Jim Wagner: Using A Tactical Light

This video by Jim Wagner is about using a tactical light (flashlight or torch) to gain a tactical advantage. https://www.youtube.com/watch?v=4j_L-OAlsrU SUBJECT: Using a tactical flashlight (torch) PURPOSE:...
Mastering Systema: Striking Spirituality

Mastering Systema: Striking Spirituality

I attended two days of the Mastering Systema seminar in Toronto, Ontario. It was a week long event, and I was there for the...
Philippine Knife Fighting In the War in Burma

Teaching Shan State Rebels Practical Fighting

I slowly formulated a plan as to what I would teach the men. For years, I had been developing a system of practical fighting...