Fast Moves Are Different From Jerky Movements
Human eye actively responds to jerky movements, to flashing and kaleidoscopic change of images. As a result, our eye cannot separate speed from jerkiness....
10 Things To Be A Mixed Martial Arts Fighter Part 3: Take Downs Like...
10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 3: How to do take downs like a wrestler.
Everyone knows that...
Project Prayer Flag and POW Network
When I arrived in California from teaching my Reality-Based Personal Protection courses in Germany last week I had a letter waiting for me at...
2 Stretch Yourself: Difficulties Doing a Side Split
Stretch Yourself: Difficulties With Doing a Side Split
This is the second installment of my column on training that appeared in May 1999 issue of...
Police Officer Survival Guide – Ten Deadly on the Job Errors
There is little truly new on the subject of officer survival tactics. It is the simple, unglamorous basics that will keep an officer alive.
Sadly,...
The ABC’s of Mixed Martial Arts Training
Today, Anderson Silva is arguably the greatest MMA fighter in the world. Georges St Pierre is often compared to him. Watching these fighters is...
Kyusho is Real and Simple
Most Martial Artists today spend decades of their life researching and practicing the physiology of a punch, kick, grab or manipulation of the human...
Kyusho: Anatomical Targets in Deep Tissue
We have been talking about pressure points not really being Kyusho for the past few years as the evolution of Kyusho has progressed. No...
The Drug Factor
When you learn self-defense in a controlled environment you are practicing against fellow practitioners who are sober. Before the training session your opponents have...
Best Practices: Responding vs Reacting
At face value, there doesn't seem to be much difference between the words responding and reacting. However, if you take a moment to look...
Bradal Serey
Learning Khmer Kick Boxing with Paddy Carson
"We have to remember why we are in that ring we are there to hurt the other guy...
Become A Silverback Gorilla
If you would like to see the epitome of confidence, just click on your TV and watch an animal program featuring a family of...
Systema Drill To Overcome Fear of Contact
In the new SYSTEMA HAND to HAND film, there is a drill where the two opponents are approaching each other and evading contact. It...
Does Tae Kwon Do Have Locking and Trapping
Have you heard that someone is taking Aikido or Jujitsu to learn locks and traps as there is not much locking and trapping in...
Tactical Hand Signals Part 1
This video, taught by Sergeant Jim Wagner, is the first of its kind that complies 130 of the most commonly used tactical hand signals...
Best Practices: Effective Decision-Making Based on Defining the Problem
Effective decision-making involves starting out with the right mindset.
Decision-making is a basic skill common to all law enforcement officers regardless of position or rank....
