Russell Stutely

Learning Power Generation Helps With Learning Pressure Points

The next area that you need to understand BEFORE you even start learning Pressure Points is Power Generation or as we call it Waveforms. I...
Russell Stutely

How to Learn Pressure Points Correctly?

I want to share some really important information with you. People often ask me the best way to learn how to use Pressure Points, so,...
Iain Abernethy

Kata: Lock or a Key

In this article I'd like to briefly discuss some of the ways in which we can view kata, and how, if we adopt a...
Best Practices by Amaury Murgado

Best Practices: Warrior Mindset

You probably hear about needing to have a warrior mindset almost daily. Books are published about it, motivational speakers make money speaking of it,...
Vladimir Vasiliev Russian Martial Arts

Stress and Fear Create Tension Limiting Movement

As we know, stress leads to tension in our body. When someone approaches us, we experience displeasure from the possible intrusion of our body...
Iain Abernethy

The Basics of Bunkai – Part 6

In this series of articles we've been looking at the basics of "bunkai" (kata application). The purpose of these articles is to introduce the...
Workout Tips To Avoid Weak Bones

Workout Tips To Avoid Weak Bones

Give me a few minutes and I'll show you some workout tips to avoid weak bones! An estimated 10 million Americans have osteoporosis, and...
CrossFit Training Abuse

CrossFit Training Abuse

CrossFit training abuse runs rampant and here is what has been discovered about the program's unsafe practices. Any exercise program is open to abuse by...
Willie Lim Classical Dimension

Does Tae Kwon Do Have Locking and Trapping

Have you heard that someone is taking Aikido or Jujitsu to learn locks and traps as there is not much locking and trapping in...
Jim Wagner Articles

Seven Signs of Terrorism

A terrorist car bomb and a suicide bomber right in the middle of Stockholm with the sole purpose of killing Christmas shoppers. Many thought...
Donald Miskel

Martial Art Subtleties: The Lessons Kata Teach

The kata were created in such a way that they required careful learning, training and much repetition to acquire the skill and learn the...
Combat Triage

Combat Triage: General Conditioning: Focused Breathing 2

You know that awful feeling you get when you start to get winded and your second wind hasn't happened yet? That's when you're really...
Street Attack

RBT Learning Methodologies to Survive Street Violence

Modern self-defense training includes “RBT and/or combatives,” not rigid alliances to single martial arts styles and incorporates new techniques and strategies.
Jim Wagner Videos

Jim Wagner History: SWAT Course in Argentina (SpecOps)

American Jim Wagner, taught a SWAT Course in Argentina for several police Special Operations units in Misiones, Argentina from May 28 to June 1,...
Tussey Custom PistolSmith

Traveling Companion: Tussey’s stealth comp is “just right”

It's mid-night-thirty and dark like the second line of the Bible. I've got the GT Pony car stretched out across the lonesome high desert...

Jim Wagner My Self-Defense Instructor: Zigzag Run Away From an Active Shooter

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses zigzag run away from an active shooter. SUBJECT: Zigzag Run...