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Training Articles are articles about training in the martial arts found on USAdojo.com

Bratzo Barrena

What to Expect When Training in the Russian Martial Art of Systema?

In his article Bratzo Barrena discusses what to expect when training in the Russian Martial Art of Systema, as most people who attend their...
Earning A Living in MMA

The Myth of Earning A Living in MMA

Rocky Marciano was born poor and died rich. But that was boxing. Lets look at the myth of earning a living in MMA. In 2011...
Stephen Spivey Survival Guide

Become A Silverback Gorilla

If you would like to see the epitome of confidence, just click on your TV and watch an animal program featuring a family of...
Nagamine Doing Kata

The Function of Kata Training

History An elaborate code of movements of the arms and hands, and a flowing posturing of the body, "kata", meaning form, model or structure, uses...
Muay Thai Elbows

Muay Thai Elbow Knives

Muay Thai elbow knives are one of the hidden secrets of Thai Boxing/ Muay Thai. The masters of Muai Thai elbows are the Muay...
Avi Nardia Gun Defense

Israeli Martial Arts and Deadly Mistakes in Gun Disarming

Gun disarming is one of the most important skills you want to obtain when training in a martial art that claims to be about...
Fighting Fit at K-1 Fight Factory

Fighting Fit at K-1 Fight Factory

On day six of training, with two K-1 Fight Factory instructors pushing me, I broke my personal record, 10 sets of Randy Couture speed...
Tussey Custom PistolSmith

Terry Tussey Custom Pistol Tuning

This veteran smith has devoted 35 years to perfecting the 1911! Everyone is familiar with the, phenomenon of mid-life crisis, and it seems to be...
Jim Wagner Articles

Just Go For Center Mass

If you stick to the center mass principle you’ll be a lot more effective because it simplifies target acquisition in your mind, and this...

Immobilization Makes Pressure Point Techniques Work

In the martial arts community, those who practice kyusho-jitsu (pressure-point techniques for fighting) are often subjected to criticism. It all started when their self-defense...
Thomas Kurz Stretching

5 Stretch Yourself: Right Stretches for High Kicks

Stretch Yourself: Right Stretches for High Kicks with No Warm-Up This is the fourth installment of my column on training that appeared in May 1999...
Discovering Bunkai in Kata

Discovering Bunkai in Kata

By Bill Burgar ~ Today kata are practiced for a variety of reasons. Some people use them as good exercise, some to practice technique,...
Tussey Custom Damacas

He Hath Crafted A Weapon of Knightly Prowess

Terry Tussey at the helm of Tussey Custom, is well known to GUNS readers. His classical styled yet modern and supremely functional pistols have...
Iain Abernethy

The Basics of Bunkai – Part 2

In this second article, we'll be looking at the basic application (bunkai) for the knife-hand block or "shuto-uke". As we established in The Basics...

Most Important Pressure Points?

What are the Most Important Pressure Points? A popular question for Kyusho beginners is what are the most important pressure points to learn? Well that is...
Choke Defense

Three-Step Adaptable Choke Defenses

Whether you’re talking about a mixed martial arts bout, or vicious street attack, getting “choked” has to be one the scariest things to happen...