Learning Power Generation Helps With Learning Pressure Points
The next area that you need to understand BEFORE you even start learning Pressure Points is Power Generation or as we call it Waveforms.
I...
Can A Lie Protect You: Cover Story
Have a COVER STORY for strangers who strike up conversation with you and you don't want them to know anything about you.
When I was...
Working Against Multiple Opponents in Martial Arts
Working against multiple opponents in martial arts is challenging both psychologically and physically.
In Systema, there are a number of simple things to understand and practice to...
4 Stretch Yourself: Splits in Taekwondo, Karate, and Kickboxing
Stretch Yourself: Kinds of Flexibility and the Right Role of Splits in Taekwondo, Karate, and Kickboxing
This is the fourth installment of my column on...
Minimizing Liabilities: Why Policies are Needed
Introduction
Police administrators must face the issue of liability and the importance of minimizing liabilities as part of their responsibilities as the department’s chief. Use...
Be a Moving Target
Everyone knows that shooting a moving target is much harder than a fixed one. It requires additional efforts and skill. Something similar happens in...
NFL Stars Train Tae Kwon Do at Young Brothers Institute
NFL stars train Tae Kwon Do with Young Brothers Institute in Pittsburgh that could resemble an NFL training camp. Some of the most famous...
Dealing with Combat Stress Before it Happens
How will you perform at the moment of truth? What's going to happen to you emotionally when you're locked in mortal combat? Will you...
Safety on the Streets: Recognize How Danger Escalates
As a student of the ninja personal protection martial art, based on fighting principles developed for intelligence gatherers in Japan centuries ago, you are...
How Hard Should Your Systema Training Be?
Your Goal
The goal of Systema training is to accumulate power and not tension. I believe that with each training session, while doing the same...
How A Wrestler Looks at Judo Part 1
Sensei Gary Rasanen, an 8th degree grand master of judo grabs my sleeve and my lapel, similar to a grip used in Chinese shuai...
Custom Pistols of Steven Seagal
When even a Black Belt isn't enough . . . The Custom Pistols of Steven Seagal
Believe it or not, there are still a lot...
Life In A Day – A Survival Attitude
No matter how much training you have, without a survival attitude, you may not survive an attack.
She was a hard working woman, and a...
Work Against Multiple Opponents
Work against multiple opponents is challenging both psychologically and physically.
In Systema, there are a number of simple things to understand and practice to help...
A Interview with Mikhail Ryabko About Systema Stick Training
Question to Mikhail: In your opinion, what makes stick a good weapon in Systema Stick Training?
Reply: I like it because it is easy to...
Martial Arts The Hidden Secrets – Palm Down Technique #8
The Palm Down technique has been used many times to defend oneself when the fight did not seem a good idea. This is a...
















