Russell Stutely

Learning Power Generation Helps With Learning Pressure Points

The next area that you need to understand BEFORE you even start learning Pressure Points is Power Generation or as we call it Waveforms. I...
Jim Wagner Articles

Can A Lie Protect You: Cover Story

Have a COVER STORY for strangers who strike up conversation with you and you don't want them to know anything about you. When I was...
Vladimir Vasiliev Russian Martial Arts

Working Against Multiple Opponents in Martial Arts

Working against multiple opponents in martial arts is challenging both psychologically and physically. In Systema, there are a number of simple things to understand and practice to...
Thomas Kurz Stretching

4 Stretch Yourself: Splits in Taekwondo, Karate, and Kickboxing

Stretch Yourself: Kinds of Flexibility and the Right Role of Splits in Taekwondo, Karate, and Kickboxing This is the fourth installment of my column on...
Minimizing Liabilities of Use of Force

Minimizing Liabilities: Why Policies are Needed

Introduction Police administrators must face the issue of liability and the importance of  minimizing liabilities as part of their responsibilities as the department’s chief. Use...
Vladimir Vasiliev Russian Martial Arts

Be a Moving Target

Everyone knows that shooting a moving target is much harder than a fixed one. It requires additional efforts and skill. Something similar happens in...

NFL Stars Train Tae Kwon Do at Young Brothers Institute

NFL stars train Tae Kwon Do with Young Brothers Institute in Pittsburgh that could resemble an NFL training camp. Some of the most famous...
Jim Wagner's Fighting Tips and Tricks

Dealing with Combat Stress Before it Happens

How will you perform at the moment of truth? What's going to happen to you emotionally when you're locked in mortal combat? Will you...
Recognize How Danger Escalates

Safety on the Streets: Recognize How Danger Escalates

As a student of the ninja personal protection martial art, based on fighting principles developed for intelligence gatherers in Japan centuries ago, you are...
Vladimir Vasiliev Russian Martial Arts

How Hard Should Your Systema Training Be?

Your Goal The goal of Systema training is to accumulate power and not tension. I believe that with each training session, while doing the same...
Wrestler Looks at Judo

How A Wrestler Looks at Judo Part 1

Sensei Gary Rasanen, an 8th degree grand master of judo grabs my sleeve and my lapel, similar to a grip used in Chinese shuai...
Steven Seagal

Custom Pistols of Steven Seagal

When even a Black Belt isn't enough . . . The Custom Pistols of Steven Seagal Believe it or not, there are still a lot...
Survival Attitude

Life In A Day – A Survival Attitude

No matter how much training you have, without a survival attitude, you may not survive an attack. She was a hard working woman, and a...
Vladimir Vasiliev Beat the Odds DVD

Work Against Multiple Opponents

Work against multiple opponents is challenging both psychologically and physically. In Systema, there are a number of simple things to understand and practice to help...
Mikhail Ryabko Russian Martial Arts

A Interview with Mikhail Ryabko About Systema Stick Training

Question to Mikhail: In your opinion, what makes stick a good weapon in Systema Stick Training? Reply: I like it because it is easy to...
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – Palm Down Technique #8

The Palm Down technique has been used many times to defend oneself when the fight did not seem a good idea. This is a...