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Training Articles

Training Articles are articles about training in the martial arts found on

The Other Way of Sanchin Kata

Many karate systems teach the Sanchin kata as an external training method to strength-condition practitioners with a series of breath-controlled tensions. This mainstream understanding...

Reflections on No-Touch Knockout Techniques

Chris Thomas discusses his personal experiences with the controversial no-touch technique often referred to as the no-touch knockout. Chris Thomas is a master instructor of...