How to Spar for the Street

How to Spar for the Street: Part 1

Almost all martial artists include sparring in their training. However, there are many different types of sparring and there is some debate as to...
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – It Might Look the Same #4

I want you to think about the following for a while before you take any action. Have a good long think and try to...
Systems Strikes DVD

The Skill of Taking Strikes in Systema

An interview with System's Vladimir Vasiliev discusses the practical (apparent) reason for taking strikes and the underlying (psychological) reason. Student: We heard that you are currently working on...
Stressing Over Competition

Stressing Over Competition In The Martial Arts

Stressing over competition in the martial arts is common. Many people in the martial arts get anxious when they going against a tough opponent....
Stripes and Bars by Amaury Murgado

Stripes and Bars: Self-discipline

NOT TOO LONG AGO, I was asked to identify the one leadership characteristic that rises above all others as the most important. Though I...
Fitness For Martial Artists

Fitness For Martial Artists

Many readers have written me in response to "The Link Between Martial Arts and Fitness," and not all of you were complimentary. In particular,...
Iain Abernethy

The Basics of Bunkai – Part 4

Welcome to the fourth part of the basics of bunkai series. "Bunkai" refers to the analysis and the practical application of the techniques of...
Donald Miskel

Martial Art Subtleties: The Lessons Kata Teach

The kata were created in such a way that they required careful learning, training and much repetition to acquire the skill and learn the...
Get Real with Dan Meadows

Locked and Loaded: Ready to Engage

Get Real: Locked and Loaded Depending on what a dictionary, search engine, or person has to say, the “Locked and Loaded” quote or saying can...
The Champion Mind

The Champion Mind

Several years ago I was discussing the sports psychology and Jiu-jitsu with a friend. We were debating what makes grapplers like Rickson Gracie truly...
Vladimir Vasiliev Russian Martial Arts

Stress and Fear Create Tension Limiting Movement

As we know, stress leads to tension in our body. When someone approaches us, we experience displeasure from the possible intrusion of our body...
Tussey Custom PistolSmith

Traveling Companion: Tussey’s stealth comp is “just right”

It's mid-night-thirty and dark like the second line of the Bible. I've got the GT Pony car stretched out across the lonesome high desert...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Choke Hold Training Dangers

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses choke hold training dangers. https://www.youtube.com/watch?v=yhB9gM0kP68&feature=youtu.be SUBJECT: Choke Hold Training Dangers PURPOSE: To...
Iain Abernethy

The Basics of Bunkai – Part 6

In this series of articles we've been looking at the basics of "bunkai" (kata application). The purpose of these articles is to introduce the...
GUNSAFE: A Community Firearms Safety and Responsibility Course for All Adults

Gunsafe

The purpose of GUNSAFE is to provide enough basic information about guns and how they work so that the average adult can recognize the...
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – Palm Down Technique #8

The Palm Down technique has been used many times to defend oneself when the fight did not seem a good idea. This is a...