Best Practices by Amaury Murgado

Best Practices: Closing the Reactionary Gap

One of the most important things you can learn about dealing face to face with suspects is the concept of relative positioning. Relative positioning...
Martial Arts Internatioinal

Trapping Range and the Rhythm of Combat

Trapping range has been said to be the most combative of ranges. The reason being is the weapons that can be employed (Legs, Fists,...
Jim Wagner Articles

Rapid Dominance is Always Moving Forward!

The next time you are sparring with the protection on or doing some realistic scenarios you must overwhelm your training partner and use the...
The Importance of Pre-Conflict Skills for Knife Defense - Part I

The Importance of Pre-Conflict Skills for Knife Defense – Part 1

Reaction times in knife defense will differ with distance, but good news is many individuals can improve their reaction times with practice.
Willie Lim Classical Dimension

Master Willie Lim Analyzing and Interpreting Kata

Master Willie Lim is known for his expertise at analyzing and interpreting kata and he has traveled around the world making a difference in our understanding...
Gym

The Most Effective Methodologies for Strength Training

People are reluctant to get involved in weight training; especially individuals over 30. Your health and longevity are linked directly to your muscles.
Russell Stutely

Meat & Potatoes of Pressure Points

Its time to move on to the "meat and potatoes" of how to use and make Pressure Points work for you! Let's assume that you...
Willie Lim Classical Dimension

Willie Lim Kata Training is Outside the System

When I was training in TKD I was young and eager, an like so many others, interested only in the free sparring. In my...
Get Real with Dan Meadows

Why A Shooters Stance Or Position Is Critical For Self Defense

For over 47 years I have been a student of firearms training. I started shooting and hunting when I was 8 years old. I...
Martial Arts Internatioinal

PPS Kicking and the Balance Paradigm

"Balance is a necessary ingredient for optimal martial arts performance." Two masters of the system, Progressive Protective Systems (PPS), disagree with the above statement, at...
The Champion Mind

The Champion Mind

Several years ago I was discussing the sports psychology and Jiu-jitsu with a friend. We were debating what makes grapplers like Rickson Gracie truly...
Vladimir Vasiliev Russian Martial Arts

Systema Combative Body Massage

Any good massage is beneficial. The Systema combative body massage that we do in classes has its own unique and practical value. Done in...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Throwaway Wallet in a Robbery

In this My Self-Defense Instructor video Jim Wagner of Jim Wagner Reality-Based Personal Protection discusses the throwaway wallet or using a decoy wallet during a robbery. https://www.youtube.com/watch?v=NKkjeSbUNAg SUBJECT:...
SUS Wrestlers and San Da Fighters in the MMA Gym

SUS Wrestlers and San Da Fighters in Fighters Unite-Shanghai

For the first time in about a year, I had no classes, no work, and no wrestling team practice for three days. So, I...
Kata

Are Kata Bi-Lateral?

Lately I have been involved in some discussion on why kata (forms) do not appear to be bi-lateral. If you stop and think for...
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – Palm Down Technique #8

The Palm Down technique has been used many times to defend oneself when the fight did not seem a good idea. This is a...