Best Practices: Closing the Reactionary Gap
One of the most important things you can learn about dealing face to face with suspects is the concept of relative positioning. Relative positioning...
Trapping Range and the Rhythm of Combat
Trapping range has been said to be the most combative of ranges. The reason being is the weapons that can be employed (Legs, Fists,...
Rapid Dominance is Always Moving Forward!
The next time you are sparring with the protection on or doing some realistic scenarios you must overwhelm your training partner and use the...
The Importance of Pre-Conflict Skills for Knife Defense – Part 1
Reaction times in knife defense will differ with distance, but good news is many individuals can improve their reaction times with practice.
Master Willie Lim Analyzing and Interpreting Kata
Master Willie Lim is known for his expertise at analyzing and interpreting kata and he has traveled around the world making a difference in our understanding...
The Most Effective Methodologies for Strength Training
People are reluctant to get involved in weight training; especially individuals over 30. Your health and longevity are linked directly to your muscles.
Meat & Potatoes of Pressure Points
Its time to move on to the "meat and potatoes" of how to use and make Pressure Points work for you!
Let's assume that you...
Willie Lim Kata Training is Outside the System
When I was training in TKD I was young and eager, an like so many others, interested only in the free sparring. In my...
Why A Shooters Stance Or Position Is Critical For Self Defense
For over 47 years I have been a student of firearms training. I started shooting and hunting when I was 8 years old. I...
PPS Kicking and the Balance Paradigm
"Balance is a necessary ingredient for optimal martial arts performance."
Two masters of the system, Progressive Protective Systems (PPS), disagree with the above statement, at...
The Champion Mind
Several years ago I was discussing the sports psychology and Jiu-jitsu with a friend. We were debating what makes grapplers like Rickson Gracie truly...
Systema Combative Body Massage
Any good massage is beneficial. The Systema combative body massage that we do in classes has its own unique and practical value. Done in...
Jim Wagner My Self-Defense Instructor: Throwaway Wallet in a Robbery
In this My Self-Defense Instructor video Jim Wagner of Jim Wagner Reality-Based Personal Protection discusses the throwaway wallet or using a decoy wallet during a robbery.
https://www.youtube.com/watch?v=NKkjeSbUNAg
SUBJECT:...
SUS Wrestlers and San Da Fighters in Fighters Unite-Shanghai
For the first time in about a year, I had no classes, no work, and no wrestling team practice for three days. So, I...
Are Kata Bi-Lateral?
Lately I have been involved in some discussion on why kata (forms) do not appear to be bi-lateral. If you stop and think for...
Martial Arts The Hidden Secrets – Palm Down Technique #8
The Palm Down technique has been used many times to defend oneself when the fight did not seem a good idea. This is a...
















