Systema Drill To Overcome Fear of Contact
In the new SYSTEMA HAND to HAND film, there is a drill where the two opponents are approaching each other and evading contact. It...
Jim Wagner My Self-Defense Instructor: How To Do A Proper Front Kick
In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses how to do a proper front kick in a...
Jim Wagner My Self-Defense Instructor: Zigzag Run Away From an Active Shooter
In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses zigzag run away from an active shooter.
SUBJECT: Zigzag Run...
10 Things To Be A Mixed Martial Arts Fighter Part 2: Kick Like A...
10 Things you need to know to be a Mixed Martial Arts Fighter Part 2: how to kick like a Kick Boxer or Tae...
Combat Triage: General Conditioning: Focused Breathing 2
You know that awful feeling you get when you start to get winded and your second wind hasn't happened yet? That's when you're really...
Best Practices: Closing the Reactionary Gap
One of the most important things you can learn about dealing face to face with suspects is the concept of relative positioning. Relative positioning...
Kata and Pressure Points
By George Dillman ~ Kata can be compared to a song. The meaning of the song is stated in the lyrics and expressed in...
Why A Shooters Stance Or Position Is Critical For Self Defense
For over 47 years I have been a student of firearms training. I started shooting and hunting when I was 8 years old. I...
Trapping Range and the Rhythm of Combat
Trapping range has been said to be the most combative of ranges. The reason being is the weapons that can be employed (Legs, Fists,...
How to Learn Pressure Points Correctly?
I want to share some really important information with you.
People often ask me the best way to learn how to use Pressure Points, so,...
Learning Power Generation Helps With Learning Pressure Points
The next area that you need to understand BEFORE you even start learning Pressure Points is Power Generation or as we call it Waveforms.
I...
Best Practices: Warrior Mindset
You probably hear about needing to have a warrior mindset almost daily. Books are published about it, motivational speakers make money speaking of it,...
Kata: Lock or a Key
In this article I'd like to briefly discuss some of the ways in which we can view kata, and how, if we adopt a...
Workout Tips To Avoid Weak Bones
Give me a few minutes and I'll show you some workout tips to avoid weak bones! An estimated 10 million Americans have osteoporosis, and...
Does Tae Kwon Do Have Locking and Trapping
Have you heard that someone is taking Aikido or Jujitsu to learn locks and traps as there is not much locking and trapping in...
The Skill of Taking Strikes in Systema
An interview with System's Vladimir Vasiliev discusses the practical (apparent) reason for taking strikes and the underlying (psychological) reason.
Student: We heard that you are currently working on...
