Karate: A Brief Overview And How To Supplement It With Reality-Based-Training For A Post...
Karate is a martial art that originated in Okinawa with strong roots to China; it was also frequently called kenpo. The term “karate” originally...
Lines of Attack
For Success in Sparring and Self-Defense, It Pays to Think Outside the Box!
“Shapes are important in the martial arts,” Avi Nardia says somewhat matter-offactly. “Karate,...
Accidentally Killing Your Opponent
Do you carry a pair of handcuffs with you? Most martial artists don't. How then are you going to restrain a suspected criminal, whether...
Dont Say There is No Kicking or Punching in Aikido
By Rik Ellis ~ I am a MMA / Cage Fighter trained by Alex Reid and Suleman Raja, but I have a strong background...
The Jim Wagner Knife Disarm Rule for Police & Military
The Jim Wagner Knife Disarm Rule for police and military has four moves to effectively disarm any extreme close range knife attack. They are: 1....
Mikhail Ryabko’s Stick Tying Techniques
This happened over 20 years ago in Russia. My friends and I were at Mikhail Ryabko's class. The format of classes was such that...
This Guy is Full of Crap! Training Counterterrorist Teams
EXCREMENT, SHIT, SOMETHING OF NO VALUE. That's the meaning of the word "crap" according to slangdictionary.com "This guy is full of crap!!!" That's exactly...
Training Safety Standards and Reality-Based Safety Equipment
On November 13, 2007 at my school in Solingen, Germany I decided to adopt the same training safety standards for my civilian students that...
Systema Pushups
A few years ago, when I was visiting Mikhail Ryabko in Moscow, he demonstrated a slow fist Systema pushup against the wall. I still...
Wild Wild West: Martial Arts in a Gun Oriented Society
What a time we live in. It’s frightening and it’s frustrating. It’s frightening because you don’t know what life threatening challenges you might face...
Systema Breathing Application
How to breathe to prepare yourself for a fight using Systema breathing application?
When an untrained person perceives danger, his heart rate and blood pressure...
The Necessity of Hand to Hand Combat Training For Traditional Martial Arts
In a day where small arms and massive fire power typifies combat you would think that martial arts training would have faded into obscurity....
Airguns and Self Defense Training
Reality Based Training With Airguns
Most violent crimes today are committed by armed criminals, be it with knives or guns, and yet most martial artists...
Stand and Deliver: The Dynamics of a Real Street Fight
A little plagiarism on my part but I would like to discuss the dynamics of a real street fight. So, let’s talk fighting.
I don’t...
Traditional Martial Arts and Combatives
"A knight in shining armor is a man who has never had his metal truly tested" ~ Unknown
In a forthcoming DVD produced in conjunction...
Working Against Multiple Opponents in Martial Arts
Working against multiple opponents in martial arts is challenging both psychologically and physically.
In Systema, there are a number of simple things to understand and practice to...











